Hi guys, Welcome to the Advanced Video Search Engine, and you are watching 15 Minute Full Body Calorie Burn (SIMPLE & EFFECTIVE!) | V SHRED. That video is uploaded by V Shred at 2019-08-23T06:00:03-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [HzkBonK4kPQ]
| Name | 15 Minute Full Body Calorie Burn (SIMPLE & EFFECTIVE!) | V SHRED |
| Video Uploader | Video From V Shred |
| Upload Date | This Video Uploaded At 23-08-2019 13:00:03 |
| Video Discription | For 3 free tips on how to burn body fat fast customized for your body type and your goals, take my free body type fitness quiz - http://vshred.fit/15minutefullbody Whatβs going on guys! In todayβs video, I've got a 15 minute full body calorie burning workout for you! This hiit workout requires zero equipment and can be done from anywhere, it's super simple and extremely effective high intensity interval style training! π 15 Minute Full Body Calorie Burn (SIMPLE & EFFECTIVE!) π π₯ Explosive Squat with Calf Raises - 40 Seconds β° Rest - 20 Seconds π₯ Speed Skaters - 40 Seconds β° Rest - 20 Seconds π₯ High Knees - 40 Seconds β° Rest - 20 Seconds π₯ Alternating Toe Taps - 40 Seconds β° Rest - 20 Seconds π₯ Bicycles - 40 Seconds β° Rest - 20 Seconds REPEAT FOR 3 TOTAL ROUNDS FOR A 15 MINUTE WORKOUT! #vshred #weightloss #fatloss 15 Minute Full Body Calorie Burn (SIMPLE & EFFECTIVE!) https://youtu.be/HzkBonK4kPQ -------------------------------------------------------------------- Check out My Supplement Stacks! For Fat Loss : http://vshred.fit/YTFatLossStack164 For Muscle Building : http://vshred.fit/YTMuscleBuildingStack164 ------------------------------------------------------------------- Intro Song: Always Have by Castor Troy HzkBonK4kPQ |
| Category | Education |
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