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| Name | Mindful Moves: 15 Minute Yoga Flow for Sciatica | Healthline |
| Video Uploader | Video From Healthline |
| Upload Date | This Video Uploaded At 13-02-2020 16:06:34 |
| Video Discription | This 15 minute yoga flow for sciatica led by Paige Galster (www.yogabypaige.com) is designed to soothe the sciatic nerve, ease back pain, and release areas of tension in the spine, hip, and leg. The sciatic nerve is your body’s longest nerve and one of the most important ones. It has a direct effect on your ability to control and feel your legs. When this nerve is irritated, you’ll experience sciatica. Sciatica is a sensation that can manifest itself as a moderate to severe pain in your back, buttocks, and legs. You may also feel weakness or numbness in these areas. For more information on on signs, causes, diagnosis, prevention, and treatment of sciatica, visit www.healthline.com/health/sciatica. About Healthline: Healthline Media’s mission is to empower people to be their strongest and healthiest selves by being a trusted ally in their pursuit of health and well-being. The company is one of the world’s fastest growing health information brands with online properties Healthline.com, MedicalNewsToday.com, Greatist.com, and PsychCentral.com. Healthline Media content is strictly informational and should not be considered medical advice. See a certified medical professional for diagnosis and treatment recommendations. Connect with Healthline: -Website: http://www.healthline.com -Newsletters: http://www.healthline.com/newsletter-... -Facebook: http://www.facebook.com/healthline -Instagram: http://www.instagram.com/healthline -Twitter: http://twitter.com/healthline sp8tyANEbc4 |
| Category | Education |
| Tags | yoga for back pain | back pain relief | back pain exercise | back pain stretch | sciatica relief | sciatica stretch | yoga for back pain relief | yoga for beginners | yoga | yoga for back | yoga for flexibility | sciatica pain | sciatica yoga | sciatica stretches |
