Hi guys, Welcome to the Advanced Video Search Engine, and you are watching 20 min Morning Yoga - HIPS & TWISTS - No Props Yoga Flow. That video is uploaded by Yoga with Kassandra at 2023-10-09T03:15:03-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [TIROpfbEqXw]
| Name | 20 min Morning Yoga - HIPS & TWISTS - No Props Yoga Flow |
| Video Uploader | Video From Yoga with Kassandra |
| Upload Date | This Video Uploaded At 09-10-2023 10:15:03 |
| Video Discription | Let's do a full body morning yoga flow with twists and hip openers, no props needed! ๐ FREE 30 DAY MORNING YOGA CHALLENGE ๐ ๐ https://bit.ly/flexbodymind ๐๏ธ SHOP MY MERCHANDISE, BOOKS & ONLINE COURSES ๐ง๐ https://bit.ly/ywkshop Hey everyone, thanks for stopping by! This morning I'll take you through a 20 to 25 minute yoga class that will energize you for the day ahead with twists and hip openers. Twists are a great way to free up your back and hip openers will get you feeling really good in your body. This is a beginner to intermediate level class with no props needed. Beginning your day with strength is a fantastic way to wake up and get a boost of energy. You can expect poses like seated twist, high lunge, warrior 2, pigeon pose with a twist, dragon pose and boat pose. I have HUNDREDS of morning yoga classes here on my channel and inside my mobile app. If you'd like to make this a part of your daily routine, check out my complete playlist below. ๐ MORE MORNING YOGA ๐๐ https://www.youtube.com/playlist?list=PLW0v0k7UCVrmvckKAZJVyeLPFKjYYnu9M โ SUBSCRIBE TO SUPPORT FREE YOGA ON THE INTERNET http://bit.ly/ywkassandra ๐ Donโt forget to click on the bell to turn on post notifications! Thanks for watching, Kassandra WEB โก๏ธ http://www.yogawithkassandra.com INSTAGRAM โก๏ธ https://instagram.com/yoga_with_kassandra ๐ฑ MY MOBILE APP ๐ฑ Stream or download more than 800+ classes, use the in-app calendar to track and schedule classes, new exclusive challenges, classes and programs added every month โค๏ธ FREE TO DOWNLOAD โค๏ธ http://bit.ly/ytmobileapp FREE YOGA CHALLENGES ๐ 30 day Morning Yoga Challenge http://bit.ly/morning30days ๐ 30 day Evening Yoga Challenge: http://bit.ly/bedtime30 ๐ง 7 day Yoga & Meditation Challenge: http://bit.ly/ywk7day ๐คธ 30 day Flexible Body, Flexible Mind Challenge: https://bit.ly/flexbodymind MY PUBLISHED BOOKS & PRODUCTS ๐ฟ "Year of Yoga" (NEW Book+ Online Program): https://geni.us/yearofyoga ๐ด "I Radiate Joy" Affirmation Card Deck: https://bit.ly/affirmationdeck โ๏ธ "My Yoga Journey" Guided Yoga Journal: https://bit.ly/ywkyogajournal ๐ "Yin Yoga: Stretch the Mindful Way" Book: http://geni.us/ywkbook ๐ "My Yoga Journey" GIFT SET journal, candle + book: https://geni.us/giftsetywk ๐ SHOP MY AMAZON FAVORITES ๐๏ธ https://www.amazon.com/shop/yogawithkassandra STUDY WITH ME ๐ 30 hour Yin Yoga Teacher Training: https://bit.ly/yinyttkass ๐ 10 hour Vinyasa Teaching Methodologies: https://bit.ly/yttvinyasa ๐๏ธ 10 hour Yoga Philosophy Course: https://bit.ly/ywkyama โก 10 hour Tantra Wisdom Goddesses Course: https://bit.ly/wisdomgoddess ๐ The Art of Abundance 31 day program: https://bit.ly/abundance31 Yoga with Kassandra - Disclaimer Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Yoga with Kassandra from any and all claims or causes of action, known or unknown, arising out of Yoga with Kassandraโs negligence.#morningyoga #yogawithkassandra #20minyoga TIROpfbEqXw |
| Category | Howto & Style |
| Tags | yoga with kassandra | morning yoga | 20 minute morning yoga | morning yoga flow | morning yoga 20 minutes | yoga for flexibility | yoga | yoga stretch | yoga morning | energizing yoga | vinyasa | vinyasa yoga | yoga flow | 20 min yoga | 20 min morning yoga | morning stretch | yoga without props | vinyasa flow | no props | 20 minute yoga | morning yoga for energy | full body stretch | energizing morning yoga | intermediate yoga | yoga twists | yoga hips | yoga hip openers | 30 min yoga |
