Hi guys, Welcome to the Advanced Video Search Engine, and you are watching 20 Minute Guided Meditation for Being Present and Mindful. That video is uploaded by Declutter The Mind at 2020-09-30T14:50:52-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [hfDoJ-227Yo]
| Name | 20 Minute Guided Meditation for Being Present and Mindful |
| Video Uploader | Video From Declutter The Mind |
| Upload Date | This Video Uploaded At 30-09-2020 21:50:52 |
| Video Discription | Practice being present and out of your head with this 20 minute guided mindfulness meditation. When you can be present and in the moment, you get out of thinking about the past and future, the sources of a lot of suffering that goes on in our minds. Mindfulness allows us to place our attention on aspects of the present moment with an open awareness. Without judgement or without adding stories to thoughts, feelings, and sensations that arise in our consciousness. #guidedmeditation #beingpresent #mindfulness This guided meditation practice is from our app, Declutter The Mind. You can download it for iOS and Android for free. Declutter The Mind ▶ https://declutterthemind.com/ iOS app ▶ https://apps.apple.com/us/app/declutter-the-mind/id1465713447?ls=1 Android app ▶ https://play.google.com/store/apps/details?id=com.MindDeclutter hfDoJ-227Yo |
| Category | Education |
| Tags | meditation | mindful meditation | mindfulness meditation | guided meditation | being present in the moment | being present meditation | being present guided meditation | guided mindfulness meditation | 20 minute meditation | being present | 20 minutes |
