Hi guys, Welcome to the Advanced Video Search Engine, and you are watching Best Fasting Length for Fat Loss vs Other Benefits (16 hrs vs 24 hrs). That video is uploaded by Thomas DeLauer at 2020-09-09T05:00:06-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [T1nGine6Mxk]
| Name | Best Fasting Length for Fat Loss vs Other Benefits (16 hrs vs 24 hrs) |
| Video Uploader | Video From Thomas DeLauer |
| Upload Date | This Video Uploaded At 09-09-2020 12:00:06 |
| Video Discription | Please hit that SUBSCRIBE button in the bottom right hand corner of video! Try Thrive Market!: http://ThriveMarket.com/Thomas Check out all my fasting essentials from Thrive Market, too: http://l.thrv.me/td-kfk This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Join my Email List: https://www.thomasdelauer.com Get my Free Newsletter and Downloadable Cheatsheets (eating out, travel, etc): https://www.thomasdelauer.com/life-optimization-tactics/ Follow More of My Daily Life on Instagram: http://www.Instagram.com/ThomasDeLauer Questions that will be answered within this video: - What is the ideal length of fasting for fat loss? - Can a certain length of fasting become detrimental in regards to other factors (i.e. muscle loss, etc.)? References https://academic.oup.com/nutritionreviews/article/73/10/661/1849182 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5064803/ https://www.sciencedirect.com/science/article/abs/pii/S0303720715300800?via%3Dihub T1nGine6Mxk |
| Category | People & Blogs |
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