Hi guys, Welcome to the Advanced Video Search Engine, and you are watching 3.5 hours a week is my average gym time #efficientworkout #superset #tripleset #90days3phase. That video is uploaded by Three Phase Workout at 2023-06-05T18:02:16-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [edLhwVkB_O0]