Hi guys, Welcome to the Advanced Video Search Engine, and you are watching 10 Minute ABS and ARMS Workout with WEIGHTS | SCULPT FULL BODY WITH DUMBBELLS AT HOME | NO CARDIO. That video is uploaded by Leafy Lotus at 2024-07-17T06:28:07-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [cOWiNslJZs8]
| Name | 10 Minute ABS and ARMS Workout with WEIGHTS | SCULPT FULL BODY WITH DUMBBELLS AT HOME | NO CARDIO |
| Video Uploader | Video From Leafy Lotus |
| Upload Date | This Video Uploaded At 17-07-2024 13:28:07 |
| Video Discription | Join me for a full body 10 min ABS & ARMS with Weights WORKOUT AT HOME to tone arms, abs and strength your body. This 10 minute follow along sculpt exercises use dumbbells and there is no talking and no cardio. All you need is a medium set of dumbbells. I'll be using 10lb weights, but you can use anything from 5-12lb. Exercises last 60 or 30 seconds and no rest or no repeat. Always make sure to warm up first! Don't forget to like, subscribe & comment and let's get sculpting! 💕 Selin Full Body Workout Playlist: https://www.youtube.com/playlist?list=PLv3ehbDpouMGCPhhMhJhekoyRdqVlHUzM EQUIPMENT: - Medium Set of Dumbbells (5-12lbs) #sculptyourbody #armworkout #armworkouts #dumbbell #dumbbellworkout #homefitness #nowrists #nopushups #FullBodyWorkout #HomeWorkout #TonedArms #Yoga #AbsWorkout #Fitness #SculptWorkout #AtHomeFitness #Exercise _____________________________________________________________________________________ D I S C L A I M E R If you are new to working out, start with a simple and easy exercise before attempting all advanced exercises. Performing exercises out of your capability might strain your muscles and you may get injured. This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness or yoga exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Leafy Lotus will not be responsible or liable for any injury or harm you sustain as a result of this video. cOWiNslJZs8 |
| Category | Education |
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