Hi guys, Welcome to the Advanced Video Search Engine, and you are watching 5 min WARM UP ROUTINE Before Your Workout | Low Impact | Wrist Friendly. That video is uploaded by fitbymik at 2021-04-04T05:00:15-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [Pd5ggr1bEqg]
| Name | 5 min WARM UP ROUTINE Before Your Workout | Low Impact | Wrist Friendly |
| Video Uploader | Video From fitbymik |
| Upload Date | This Video Uploaded At 04-04-2021 12:00:15 |
| Video Discription | Join me for our 5 minute WARM UP ROUTINE that you can do before any of the workouts on my channel. We'll be doing standing movements, dynamic stretches and slowly getting that heart rate up for the workout ahead. This warm up is accessible for everyone because there is no jumping and no planks. We'll move through 10 different moves for 30 seconds each. So let's hop to it! 💞 xox Mik WORKOUT SUGGESTIONS: 20 min FULL BODY HIIT (No Jumping): https://youtu.be/QzKXnh23lKE 15 min EXTREME HIIT CARDIO (No Wrists): https://youtu.be/5qLOMKWhLNc Need a personalized plan, totally custom to your goals? Apply for 1:1 fitness and nutrition coaching here: https://www.fitbymik.com/11-coaching Want to improve your flexibility? Check out my stretching guide here: https://www.fitbymik.com/shop/a-yogis-guide-to-flexibility WEBSITE: www.fitbymik.com INSTAGRAM: https://www.instagram.com/fitbymik/?hl=en FACEBOOK: https://www.facebook.com/fitbymik/ MAT & OUTFIT: https://lululemon.prf.hn/l/7Qgy0N6 EQUIPMENT: - CAMERA: https://www.sony.ca/en/electronics/interchangeable-lens-cameras/ilce-6100 - MICROPHONE: https://www.rode.com/wireless/wirelessgo - TRIPOD: https://www.amazon.ca/AmazonBasics-50-Inch-Lightweight-Tripod-Bag/dp/B00XI87KV8/ref=sr_1_7?keywords=tripod&qid=1588752854&sr=8-7 #warmup #lowimpact #wristfriendly Pd5ggr1bEqg |
| Category | People & Blogs |
| Tags | fitbymik | 5 min warm up | warm up routine | low impact warm up routine | no planks warm up | wrist friendly | wrist friendly warm up | dynamic stretching | warm up | quick warm up | no jumping warm up | warm up no jumping | warm up stretch |
