Hi guys, Welcome to the Advanced Video Search Engine, and you are watching My First 2 Weeks of the 75 Soft Challenge | Workouts, Habits, & more | Morgan Yates. That video is uploaded by Morgan Yates at 2023-04-24T10:15:03-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [jo_h5LkBm4g]
| Name | My First 2 Weeks of the 75 Soft Challenge | Workouts, Habits, & more | Morgan Yates |
| Video Uploader | Video From Morgan Yates |
| Upload Date | This Video Uploaded At 24-04-2023 17:15:03 |
| Video Discription | I tried the 75 Soft Challenge... is it doable?! Only 61 more days to go 😂 Click my trainwell (formerly CoPilot) link go.trainwell.net/MorganYates-cp to get 14 days FREE with your own personal trainer! #fitness #fitnessmotivation #workoutmotivation As you guys know I've been on my fitness & habit tracking game for 2023, so I thought the 75 Soft Challenge would take things to a new level! Some of my goals for the challenge are doing a 45 minute workout everyday, having 1 active recovery day each week, getting in 7,000 steps, drinking LOTS of water, & more. Hopefully this gives you some fitness & workout motivation and inspires you to go after your own fitness and exercise goals in 2023! If you wondering how to get consistent with working out, CoPilot is a wonderful tool. WATCH MY MAIN CHANNEL: https://www.youtube.com/c/MorganYatesVids FOLLOW ME: Instagram | @morgan.yates Twitter | @_MorganYates TikTok | @morganlyates Pinterest | https://www.pinterest.com/morganyates7/ TIME STAMPS: 0:00 Welcome back & 75 Soft Challenge explanation (my goals for this!) 1:17 Day 1 | Why I'm doing this, habit tracking, & kicking off workouts 3:06 Day 2 | Challenges already, feeling tired, & pushing through 4:20 Day 3 | How I'm making 7K steps easy 5:05 Day 4 | First active recovery day 5:14 Day 5 | Today's workout & how the CoPilot app is helping me reach these goals 8:10 Days 6-7 | Other lifestyle habits, adding protein to my meals, & staying the course 8:51 Day 8 | Adjusting my workouts & what's working for me right now! 10:58 Days 9-10 | More updates, healthy meals, & more 11:49 Day 11 | Today's workout (struggling a little) 12:49 Day 12-13 | My final recovery day & steps check-in 13:23 Day 14 | The final workout! (And at 6am?!) 13:46 My 75 Soft Challenge reflections & thoughts (from these first 2 weeks) FTC: This video is sponsored by CoPilot. jo_h5LkBm4g |
| Category | Howto & Style |
| Tags | morgan yates | 75 soft | 75 soft challenge | 75 soft results | 75 hard | 75 hard results | copilot app | copilot workouts | is copilot worth it | workout motivation | workout ideas | workout inspiration | fitness | fitness motivation | weight loss journey | how to lose weight fast | lose weight fast | exercise habits | fitness habits | how to get consistent with working out | morgan yates vlogs |
