Hi guys, Welcome to the Advanced Video Search Engine, and you are watching How to Swim - Adult Beginner Swimming Lessons with Nick. That video is uploaded by Rocket Swimming at 2024-03-07T17:15:36-08:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [BgdmF14tIJU]
| Name | How to Swim - Adult Beginner Swimming Lessons with Nick |
| Video Uploader | Video From Rocket Swimming |
| Upload Date | This Video Uploaded At 08-03-2024 01:15:36 |
| Video Discription | Learn to swim easily with our new 4-day (3-hour) video for adult beginners. Jonny Rocket teaches step-by-step techniques for swimming. Watch Nick's inspiring journey! Nick is 65 years old and used to be scared of water. On the first day, he could barely stand in the water. But by the end of day four, Nick gained a lot of confidence and learned basic swimming moves. Now Nick feels confident and can swim on his own. Watch the full video and practice the steps daily. Video Chapters ----DAY 1---- 00:00 Intro Trailer 00:44 Day 1 (Jonny's Intro) 01:37 Step 1: Getting Comfortable (Day 1) 04:16 Step 2: BOBS (Day 1) 11:39 Step 3: Backfloat (Day 1) 14:05 Step 4: Kicking on Back (Day 1) 20:15 Step 5: Kicking on Belly (Day 1) 24:41 Step 6: Kicking (Fins) (Day 1) 39:14 Step 7: Rhythmic Breathing (Day 1) 51:36 Step 8: Belly to Back (Day 1) ----DAY 2---- 01:03:51 Day 2 (Jonny's Intro) 01:04:52 Step 1: Getting Comfortable Review (Day 2) 01:07:41 Step 2: Travelling Bobs Review (Day 2) 01:10:02 Step 3: Backfloat Review (Day 2) 01:19:05 Step 4: Kicking on Belly Review (Day 2) 01:27:27 Step 5: Pineapple (Belly to Back) (Day 2) 01:33:48 Step 6: Kickboard Kicking (Day 2) 01:35:25 Step 7: Kickboard Kick & Breath (Day 2) 01:39:27 Step 8: Freestyle Pulls (Day 2) 01:49:11 Step 9: Backstroke Swimming (Day 2) 01:55:57 Step 10: Deep Water Swim (Day 2) ----DAY 3---- 02:00:13 Day 3 (Jonny's Intro) 02:01:25 Step 1: Travelling Bobs Review (Day 3) 02:02:47 Step 2: Kickboard Kicking (Day 3) 02:06:35 Step 3: Backfloat (Day 3) 02:08:44 How to Push Off The Wall (Day 3) 02:11:48 Step 4: Pineapple (Belly to Back) (Day 3) 02:23:38 Step 5: Freestyle Pulls (Day 3) 02:28:05 Step 6: Hand-Lead Kicking (Day 3) 02:39:17 Step 7: Breaststroke (Day 3) 02:45:06 Deep Pool Swimming (Day 3) ----DAY 4---- 02:49:23 Day 4 (Jonny's Intro) 02:50:20 Step 1: BOBS Review (Day 4) 02:51:07 Step 2: Kicking (Day 4) 02:53:13 Step 3: Backfloat (Day 4) 02:57:42 Step 4: Hand-Lead Kicking (Day 4) 02:59:29 Step 5: Pineapple (Day 4) 03:07:36 Step 6: Kickboard Kicking (Day 4) 03:13:10 Step 7: Backstroke (Day 4) #swimming #howtoswim Stay connected: Email: jonny@rocketswimming.com Instagram: https://www.instagram.com/rocketswimming/ TikTok: https://www.tiktok.com/@rocketswimming Twitter: https://twitter.com/RocketSwimming Facebook: https://www.facebook.com/Rocket-Swimming-107235724346104/ Our Official Website https://rocketswimming.com/ Our Sponsors SwimCapz http://swimcapz.com/ - Best Custom Made Swimming Caps TGR https://tgraustin.com/ - The best BarbersShop in Austin Tx -~-~~-~~~-~~-~- Please watch: "How to Swim in 4 Days - Adult Beginner Swimming Lessons - Step-By-Step Techniques" https://youtu.be/dzwUK1XvJeU BgdmF14tIJU |
| Category | Howto & Style |
| Tags | how to swim | learn swimming | adult beginner swimming lessons | swimming lessons | swimming | learn to swim | how to swim adults | old swimming | senior swimming lessons | beginner swimming drills | rocket swimming | jonny rocket |
