Hi guys, Welcome to the Advanced Video Search Engine, and you are watching Full Day of Eating at 6% BODY FAT (All Meals Shown) | Brian DeCosta. That video is uploaded by Bodybuilding.com at 2019-07-31T08:15:40-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [GGip3vcALs0]
| Name | Full Day of Eating at 6% BODY FAT (All Meals Shown) | Brian DeCosta |
| Video Uploader | Video From Bodybuilding.com |
| Upload Date | This Video Uploaded At 31-07-2019 15:15:40 |
| Video Discription | Full Day of Eating at 6% Body Fat showing every meal in detail, complete with full calorie counts, macronutrient counts, and the reasons WHY I'm eating this way. ► Brian's Lean Gain Training Program: http://bit.ly/TheLeanGainProgram ► Check Out Our Workout Clothing: http://bit.ly/2YSe5Tm ► Shop Bodybuilding Signature Supplements: https://bbcom.me/2YboYUf ► All Access 7-Day Free Trial: https://bbcom.me/2YhzJV6 ► Subscribe: http://bit.ly/2DK5lGD A typical full day of eating for me to get shredded for my first natural bodybuilding competition. NOTE: The total at 10:15 includes Meal 4 as well. | Brian Decosta | Brian DeCosta is life changer; a thought provoker. His title says Fitness & Lifestyle consultant, which is just a fancy name for helping others envision a better version of themselves than they ever could on their own - then unapologetically holding them to that standard. An ex-9 to 5 corporate warrior, Brian has doubled down on blasting the social media airwaves with messages of positivity, wellness, personal development, and anything to awaken the sleeping many and spur them into action. | Current Supplement Stack | ► Preworkout (For energy & gym performance): https://goto.bodybuilding.com/dPGoy ► Creatine Monohydrate (For gym performance): https://goto.bodybuilding.com/3qEPA ► Whey Protein (For muscle growth & recovery): https://goto.bodybuilding.com/RNbyy ► Multivitamin (For general health): https://goto.bodybuilding.com/a920j ► BCAAs (Maintain muscle while cutting): https://goto.bodybuilding.com/4xEeG ► Fish Oil (Brain, immune, and joint support): https://goto.bodybuilding.com/yPkRy ► Glucosamine (Join support): https://goto.bodybuilding.com/YvNgq | Follow Brian DeCosta | ► YouTube: http://bit.ly/2DFWXrz ► Instagram: https://www.instagram.com/briandecosta ► Facebook: https://www.facebook.com/BrianDeCostaFit ► Twitter: https://twitter.com/briandecosta ► Snapchat: bdecosta ► Transform Your Body with Brian: http://bit.ly/2DFbeo9 ► 1-on-1 Coaching: http://bit.ly/BriansCoaching #shreddedforlife #burnfat #weightloss #BrianDecosta #bodybuildingcom #naturalbodybuilding #workout #fitness #backworkout #strength ============================================= | Follow Us | ► Twitch: http://bit.ly/2q1dttE ► YouTube: http://bit.ly/1RSJFa4 ► Facebook: http://on.fb.me/1lomhpr ► Instagram: http://bit.ly/1LzBxab ► Twitter: http://bit.ly/1RSJQlL ► Google+: http://bit.ly/1NRe8qu ► Pinterest: http://bit.ly/1OOZgY4 ► Spotify: http://spoti.fi/1NRebm0 We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self. GGip3vcALs0 |
| Category | Howto & Style |
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