Hi guys, Welcome to the Advanced Video Search Engine, and you are watching Aquacise - Best Pool - Wall Workout (No Equipment) - Core & Low Body Focus - Water Aerobics - 15 min. That video is uploaded by FIIT with Stacy at 2019-07-25T21:33:09-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [5ZV3eu0ssCA]
| Name | Aquacise - Best Pool - Wall Workout (No Equipment) - Core & Low Body Focus - Water Aerobics - 15 min |
| Video Uploader | Video From FIIT with Stacy |
| Upload Date | This Video Uploaded At 26-07-2019 04:33:09 |
| Video Discription | Learn how to strengthen your core and tone you body by just using the side of your pool. Coach Stacy will show you a variety of exercises you can do in your pool to challenge your body and prevent boredom. No equipment necessary as you join Stacy to get AquaFIIT together for another water workout. This one is using the wall to focus on strengthening our core and lower body. Some exercises are more challenging then previous videos, so please work at your own level. Consult a doctor if you aren't sure if all the exercises are right for you. I included underwater views again :-). Video is "silent" because the monsoon brings out noisy bugs in my part of the country. In order to bring you another video, this is the best attempt at working around the noise. Thanks for your understanding. Please enjoy your own music as you do this workout. Skip to 01:10 to get right to the workout. Exercises can be done in 8-10 reps or 30 second intervals, taking rest breaks as needed. Workout is suitable for beginners to advanced as you can work at your own level. Have fun and keep moving! Feel free to turn up your own music and just follow along! Leave comments below and let me know how your workout goes..... 🤩 Looking for Ad-Free EXCLUSIVE Workouts? 🤩 Join Stacy at: https://www.vimeo.com/ondemand/AquaFIIT get videos on demand and/or purchase one-time videos to keep. Please like, subscribe and share if you'd like to see more videos. I always appreciate comments and feedback on what you'd like to see in the future. Thanks so much for watching and getting FIIT with me!!!! ///////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////// If you are looking for a workout using NO electronics by the pool, check out Stacy's cards with photos and descriptions in an easy to follow format. Great resource for new instructors. Check out my etsy for details: https://aquafiit.etsy.com //////////////////////////////////////////////////////////////////////////////////////////////////////////////////////////// LOOKING FOR AQUA EQUIPMENT???? Here's some products that I recommend to help you with your fitness goals: https://www.swimoutlet.com/collections/AquaFIIT Any purchase is at no additional cost to you but helps support my free videos. Thanks for your support!!! #AquaFIIT #aquafitnesswithstacy #bestaquaworkout #aquaaerobic 5ZV3eu0ssCA |
| Category | Howto & Style |
| Tags | FIIT with Stacy | Senior water workout | pool workout | advanced water workout | challenging pool workout | advanced exercise pool | aqua fitness seniors | under water view pool exercise | aqua exercise with Stacy | aquacise with stacy | Aqua Pool Wall workout | Core workout in pool | Low body toning workout in pool | Aqua Aerobics | pool aerobics | aqua fitness | toning in the pool | Aqua exercise | best pool workout | poolfit | senior fitness | water workout | deepwater | senior aqua tone |
