Hi guys, Welcome to the Advanced Video Search Engine, and you are watching MY MORNING ROUTINE (on night shift). That video is uploaded by Austen Alexander at 2019-09-22T12:00:01-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [2hCZ2RX0CF4]
| Name | MY MORNING ROUTINE (on night shift) |
| Video Uploader | Video From Austen Alexander |
| Upload Date | This Video Uploaded At 22-09-2019 19:00:01 |
| Video Discription | This is a typical day for me on nights! The Workout! 2 Sets of 10 Leg Swing (Forward/Back, Side/Side) 2 Sets of 10 Light Back Squat 5 Sets of 5-6 Heavy Back Squat 3 Sets of 12 Roman Deadlift 3 Sets of 10 Leg Press (Feet high) 2 Sets of MAX Seated Calf Raise 2 Sets of MAX Standing Calf Raise 3 Sets of Down-Back Lunges with 90lb EZ Bar Workout Plans/Programs. Including Beginner to Advanced Training Guides! https://www.austenalexander.com/the-bootcamp-blueprint1 Subscribe โบhttp://bit.ly/Sub2Austen Follow Me https://smartpa.ge/Austen FREE 10-Week Bootcamp Preparation Program https://www.austenalexander.com/the-bootcamp-blueprint โโโโโโโโโโโโโโโโโโโโโ โโโโโโโโโโโโโโโโโโโโโ Contact Brand Inquiries: Austen@NightMedia.co Business Only Please: Austen@AustenAlexander.com โโโโโโโโโโโโโโโโโโโโโ #austenalexander Austen Alexander is an Active Duty Sailor, who posts weekly to YouTube. He is most popular for his challenge videos including Ms. Bikini Olympia and challenging U.S Marines to obstacle courses and races. Austen is the host of the Hot Mic Show with Austen Alexander podcast and continues to post fitness and lifestyle-related content to Instagram as well. My Weekly Workouts ๐ https://go.austenalex.com/warrior Apply to be in a video! https://2vei0wwu742.typeform.com/to/HixriD8D Contact: Austen@Night.co 2hCZ2RX0CF4 |
| Category | People & Blogs |
| Tags | morning routine | day in the life | morning routines men | morning routines 2019 | military morning routine | military training | military workout | military motivation | military morning routines | military diet |
