Hi guys, Welcome to the Advanced Video Search Engine, and you are watching 20 MIN HOME HIIT WORKOUT // No equipment, no noise, no impact. That video is uploaded by Natacha Océane at 2020-03-28T09:08:02-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [Mvo2snJGhtM]
| Name | 20 MIN HOME HIIT WORKOUT // No equipment, no noise, no impact |
| Video Uploader | Video From Natacha Océane |
| Upload Date | This Video Uploaded At 28-03-2020 16:08:02 |
| Video Discription | A no equipment, no noise, no impact 20 minute fat burning HIIT workout you can do anywhere and follow easily! 🙏 My new HOME. programme with 50 unique workouts + nutrition approved by a world-leading expert behind British Olympic athletes is now LIVE at www.natachaoceane.com 🥇♥️ The 20 minute HIIT workout: each exercise is performed for 30s and followed by 30s rest. It's a circuit of 5 exercises, repeated 4 times! 1. Prisoner side to side squats 2. Explosive halo slam 3. Single leg body saw crunch 4. Alternating knee strikes 5. Lateral bears + kneel-to-squat x4 or as many rounds as you like! Cool down for 5-10mins with some light stretching (: MUSIC: 🎵 Sean Paul & Dua Lipa - No Lie (Yonexx & Tim Beeren Trap Remix) [No Copyright Music] https://www.youtube.com/watch?v=3gihaLMctss 🎵 Childish Gambino - 3005 (Felix Palmqvist Remix) https://www.youtube.com/watch?v=xEe0ZO4rkqs 🎵 Post Malone - Go Flex (ZiiPPCODE Remix) [No Copyright Music] https://www.youtube.com/watch?v=_UZCnVG9wEw 🎵 All others songs are from epidemic sounds! http://share.epidemicsound.com/zBRBF (30day free trial) — (this is an affiliate link so it helps support my channel without costing you extra, but if you’d prefer not to use it that’s ok too ❤️) OUTFIT: Most of my gym outfits are from Gymshark, this is the Black Vital Seamless 🦈: https://gym.sh/Shop-Natacha-Oceane2 This is a commission link, it doesn’t change the price of your purchase it just helps support my channel but if you prefer not to use it I still love you 😘 Great trainers for home + gym training: Adidas Swift runs, Adidas Alphabounce, Nike Epic reacts, APL tech loom wave 😘 #HIIT #home #workout #withme Mvo2snJGhtM |
| Category | Entertainment |
| Tags | hiit | workout | exercise | routine | 20 | min | minute | full | body | lose | burn | fat | weight | home | no | equipment | noise | high | intensity | fit | fitness | Natacha | Oceane |
