Hi guys, Welcome to the Advanced Video Search Engine, and you are watching Training Like An Athlete vs Training Like A Bodybuilder. That video is uploaded by Martin Rios at 2024-05-31T09:54:03-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [YzhbqezuN0E]
| Name | Training Like An Athlete vs Training Like A Bodybuilder |
| Video Uploader | Video From Martin Rios |
| Upload Date | This Video Uploaded At 31-05-2024 16:54:03 |
| Video Discription | Thanks to MANSCAPED for sponsoring today’s video! Get 20% OFF + Free International Shipping with promo code “MARTINRIOS” at https://mnscpd.com/MartinRios Build your Aesthetic Dream Physique in JUST 90 DAYS HERE: https://bit.ly/UltimateRios Get the 120 Day Peak Athleticism Package Here: https://riostwinsfitness.mykajabi.com/120-day-peak-athleticism-package New to lifting?! Get the Beginner Athletic Bodybuilding program here: https://riostwinsfitness.mykajabi.com/beginner-program In this video, Martin Rios goes over how to train like an athlete vs how to train like a bodybuilder. Many people think that athletes and bodybuilders train the same but they bodybuilders and athletes train very differently. Martin Rios goes over all the differences between how athletes and how bodybuilders train and what you can learn from both bodybuilders and athletes. 0:00 Intro 0:18 Movements vs Muscles 4:54 Isolation vs Compound Exercises 6:00 Cardio 7:01 Training Environment 8:59 Rep Tempo/ Power vs Strength 10:44 Core Training 11:47 Range of Motion 12:44 Workout Intensity #bodybuilding #athlete #athletetraining YzhbqezuN0E |
| Category | Sports |
| Tags | martin rios | athlete | athletes | bodybuilder | bodybuilding | gym | fitness | train like an athlete | train like a bodybuilder | how to train like a bodybuilder | athlete vs bodybuilder | training like a bodybuilder vs athlete | athlete workout | strength and conditioning | sports | sports performance | athletic peformance | does bodybuilding improve | exercise science | build muscle | bodybuilder vs athlete | bodybuilding training | athlete training | difference between athlete and bodybuilder | lifting |
