Hi guys, Welcome to the Advanced Video Search Engine, and you are watching 5 min-ish - Ballet Abs Workout - advanced | Lazy Dancer Tips. That video is uploaded by Lazy Dancer Tips at 2016-03-31T02:30:36-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [SWFRObtpYDs]
| Name | 5 min-ish - Ballet Abs Workout - advanced | Lazy Dancer Tips |
| Video Uploader | Video From Lazy Dancer Tips |
| Upload Date | This Video Uploaded At 31-03-2016 09:30:36 |
| Video Discription | Why is doing 5 min of abdominal exercises good for you? The abdominal muscles support the trunk, allow movement and hold organs in place by regulating internal abdominal pressure. The deep abdominal muscles, together with muscles in the back, make up your core muscles which help keep your body stable and balanced, and protect your spine muscles. As advanced level you should have mastered the intermediate version and you are now ready for an extra push and challenge. To see results I suggest to follow this level for few weeks. If this level is too hard for you refer back to the intermediate version in order to be comfortable and had built up enough strength and control throughout your body. If you have any questions please leave a comment and I'll do my best to help you out. Get your beautiful Ballet Body Today! If you have any question please leave a comment and I'll do my best to help you out. Have Fun! :) Follow and Subscribe to our channel to be updated about the latest videos Website: http://www.lazydancertips.com Facebook: https://www.facebook.com/LazyDancerTips Twitter: https://twitter.com/LazyDancerTips Instagram: https://www.instagram.com/lazydancertips/ *************************************************** CoFounder/Performer/Writer: - Alessia Lugoboni CoFounder/Cinematographer/Cameraman/Editor: - Iacopo Di Luigi *************************************************** Music: Dance - Bensound.com Music Intro: Life of Riley - Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 http://creativecommons.org/licenses/by/3.0/ SWFRObtpYDs |
| Category | Howto & Style |
| Tags | abs | abdominals | workout | advanced | ballet inspired | abs workout | 5 min abs workout | internal abdominal pressure | physical exercise | core muscles | abdominal muscles | beautiful ballet body today | trunk | abdominal exercises | abdominal exercise |
