Video Discription |
In this video, we're delving into the important topic of resistance and why surrendering to the present moment is a crucial aspect of personal growth. We'll be exploring the mind-body connection and how our mental judgments can create resistance to our natural flow of energy. Learn practical tips on how to identify and release resistance, embrace uncomfortable sensations, and find peace in surrender. This video is a comprehensive guide to understanding and overcoming resistance, so make sure you stick around for the entire journey!
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Topics: #guidedmeditation #guidedmeditationforhealing #guidedmeditation20minutes
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