Hi guys, Welcome to the Advanced Video Search Engine, and you are watching 10 min EVENING YOGA FLOW | Wrist Friendly | Relaxing Bedtime Stretch Routine. That video is uploaded by fitbymik at 2021-07-21T08:00:12-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [9MzbRDm-A24]
| Name | 10 min EVENING YOGA FLOW | Wrist Friendly | Relaxing Bedtime Stretch Routine |
| Video Uploader | Video From fitbymik |
| Upload Date | This Video Uploaded At 21-07-2021 15:00:12 |
| Video Discription | Join me for a 10 minute EVENING YOGA FLOW for the perfect relaxing bedtime stretch routine. Use this flow to wind down at the end of the day and get an amazing whole body stretch. This routine is also WRIST FRIENDLY with seated and laying stretches only. You don't need any equipment except for a mat or a soft surface to move on. So let's get stretching! 💞 xox Mik EQUIPMENT: - Mat (optional) Need a personalized FITNESS and NUTRITION plan, totally custom to your goals? Apply for ONLINE 1:1 COACHING here: https://www.fitbymik.com/11-coaching Want to improve your flexibility? Check out my stretching guide here: https://www.fitbymik.com/shop/a-yogis-guide-to-flexibility WEBSITE: www.fitbymik.com INSTAGRAM: https://www.instagram.com/fitbymik/?hl=en FACEBOOK: https://www.facebook.com/fitbymik/ OUTFIT: https://lululemon.prf.hn/l/7Qgy0N6 EQUIPMENT: - CAMERA: https://www.sony.ca/en/electronics/interchangeable-lens-cameras/ilce-6100 - MICROPHONE: https://www.rode.com/wireless/wirelessgo - TRIPOD: https://www.amazon.ca/AmazonBasics-50-Inch-Lightweight-Tripod-Bag/dp/B00XI87KV8/ref=sr_1_7?keywords=tripod&qid=1588752854&sr=8-7 #yogaflow #stretch #wristfriendly 9MzbRDm-A24 |
| Category | People & Blogs |
| Tags | fitbymik | yoga stretch | evening yoga | relaxing yoga | bedtime stretch routine | stretch routine | evening stretch routine | beginner friendly stretch | stretch wrist friendly | stretch | yoga | 10 min stretch | 10 min yoga | 10 minute stretch | quick stretch | beginner stretches | relaxing stretch | bedtime yoga | bedtime stretch | evening stretch |
