Hi guys, Welcome to the Advanced Video Search Engine, and you are watching How to Use Gym Equipment | Beginner's Guide. That video is uploaded by Naomi Kong at 2018-02-14T10:40:22-08:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [3irVy7zN47w]
| Name | How to Use Gym Equipment | Beginner's Guide |
| Video Uploader | Video From Naomi Kong |
| Upload Date | This Video Uploaded At 14-02-2018 18:40:22 |
| Video Discription | Want to reach your goals faster?? Apply to my 1:1 coaching and let's work together to take your fitness journey to the next level! Tell me more about your goals: https://naomikong.com/ Hello, my loves! Going to the gym can already be hard enough itself, nevertheless learning how to use any of the equipment! Therefore, I've compiled a video of some basic gym equipment most gyms should have. Know that many machines operate similarly (as you'll see in the video), so even though I'm not covering all the machines in the entire world, you should be able to successfully work most machines using these same methods. Always be sure to refer back to the instructions on the machine if you need help and never ever be afraid to ask someone for assistance! Let's go chase those gainzzzzzz, babesssss. How to Use Lower Body Machines | https://youtu.be/YvFWg-oUlG8 How to Use Upper Body Machines | https://youtu.be/l-PyAPFq8k8 How to Use Gym Equipment Free Weights | https://youtu.be/KUJSm4DznM8 How to Use Gym Equipment Cables | https://youtu.be/22AFyTaVs5g Best honest & authentic supplments: https://buylegion.com/naomi (Discount code: "naomi10") Cute gym workout clothes: https://ryderwear.com/nk (Discount code: "nk10") Etra Liquid Chalk: https://www.etrastrong.com/ (Discount code: "naomi10") Naomi Kong on Social Media: Instagram: http://www.instagram.com/naomi.kong Facebook: http://www.facebook.com/naomikongfitness -------------------------------------------------------------------------------------------------------- OUTFIT DETAILS: Cropped Pink Hoodie: H&M Leggings: Nike Cropped White Tank: Forever 21 Pink Cap: Agaci Shoes: Nike HAIR: Curling Wand (I use just the 25mm barrel): http://amzn.to/2EEsTfb Hairspray: http://amzn.to/2E1hSri Moroccanoil: http://amzn.to/2E9uP1x MAKEUP: Lashes: http://amzn.to/2GLqDmM *This video and description contains affiliate links. This helps support the channel and allows me to continue creating more content for you. Thank you for your support! 3irVy7zN47w |
| Category | People & Blogs |
| Tags | how to use gym equipment | gym equipment | gym equipment for beginners | gym machines | how to use | joanna soh | how to use gym machines | beginner fitness | beginner workout | beginner gym guide | fitness | beginner | whitney simmons | abby pollock | linn lowes | workout | gymshark | jen heward | fat meets fire | naomi kong | omi kong | naomi kong fitness | cristina capron | buff dudes | leg press | cable machine | cable workout | how to squat | squat rack | smith machine | lat pulldown |
