Hi guys, Welcome to the Advanced Video Search Engine, and you are watching When To Use The Spread vs Bend The Bar Cues To Create Tightness In The Bench Press. That video is uploaded by Big Benchas at 2021-09-14T07:38:16-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [VGsmBxE8P70]