Hi guys, Welcome to the Advanced Video Search Engine, and you are watching 6 Ultimate BENEFITS OF EXERCISE For Diabetes, Insulin, Weight Loss, Your Brain & More. That video is uploaded by Dr. Sten Ekberg at 2019-07-19T09:00:11-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [irq_-gvLw4Y]
| Name | 6 Ultimate BENEFITS OF EXERCISE For Diabetes, Insulin, Weight Loss, Your Brain & More |
| Video Uploader | Video From Dr. Sten Ekberg |
| Upload Date | This Video Uploaded At 19-07-2019 16:00:11 |
| Video Discription | Get the Highest Quality Electrolyte https://euvexia.com . 6 Ultimate BENEFITS OF EXERCISE For Diabetes, Insulin, Weight Loss, Your Brain & More. Why exercise? Exercise is good for the heart and losing weight, but the brain is the most important organ we have and it gets the most benefit. The human brain helps us get around and tells each body part what to do, but without exercise and movement the brain shrinks and stop working correctly. Exercise has been shown to grow new neurons, makes you smarter, reduce chances of neurological disease such as Alzheimer's, it reduces blood sugar in the blood stream, and so much more. Learn what the best exercise is for you. Exercise helps regulate hormones such as BDNF (brain-derived neurotrophic factor) and HGH (human growth hormone) which can intern help your memory, over all health, brain power, depression, anxiety, add/adhd, focus, productivity, intelligence and of course weight loss. Aerobic exercise, anaerobic exercise and HIIT high intensity interval training are the 3 types of ways to exercise, but what is exercise doing for your body, what exercise does for your brain, heart, circulation, depression, mood, fatigue, aging, insulin resistance, diabetes, etc. The list could go on and on because exercise is so important! I hope this video is motivation for you to get up and start exercising. đ´ LEARN TO MASTER YOUR HEALTH BY SUBSCRIBING https://www.youtube.com/DrEkberg?sub_confirmation=1 đ´ SHARE THIS VIDEO WITH SOMEONE YOU CARE ABOUT: https://youtu.be/irq_-gvLw4Y âļī¸ OTHER VIDEOS ON WEIGHT LOSS, KETO, LOW CARB, NATURAL HEALTH AND WELLNESS YOU MIGHT LIKE: * Intermittent Fasting - https://youtu.be/jetiN8xAKiQ * Ketogenic Diet - https://youtu.be/ykPdkd5ALGc * Insulin Resistance - https://youtu.be/DU84RvE568k * High Blood Sugar - https://youtu.be/Ea4du9Cuwq0 * Feeling Cold? - https://youtu.be/IYKFP9MUiGk * Thyroid Problems - https://youtu.be/tbs9IHN0DK4 * High Blood Pressure - https://youtu.be/YRUhyQsZh9s * Posture & Health - https://youtu.be/0o8udI2yGaM * Why Eating Healthy Is So Expensive In America - https://youtu.be/JOh_bFqVPUM đ´ HELP WITH TRANSLATIONS: If you enjoyed this video help others enjoy it by adding captions in your native language - http://www.youtube.com/timedtext_video?ref=share&v=irq_-gvLw4Y đŋ This is a Health Channel that focuses on all aspects of Natural Health and Wellness featuring Olympic decathlete and holistic doctor, Dr. Sten Ekberg with Wellness For Life. Learn to master holistic health, stay healthy naturally, live longer and have quality of life by learning how the body really works. Dr. Ekberg covers and explains health in an easy to understand way. There will be health tips like how to lose weight, what to eat, best nutrition, low carb diet, cold hands & feet, holistic health tips, pain relief, lower blood pressure, reverse diabetes naturally, reduce stress, how to exercise, thyroid issues, keto diet explained, brain health tips, stretches & more. đ´ REQUEST AN APPOINTMENT Please visit us online at http://www.DrEkberg.com âļī¸ CONTACT INFO Dr Sten Ekberg Wellness For Life 5920 Odell St CummingGA 30040 678-638-0898 * Facebook: http://bit.ly/2gkTqCt @DrEkberg * Twitter: http://bit.ly/2wUbazg @WellnessForLife * Website: http://www.DrEkberg.com THANK YOU FOR WATCHING, COMMENTING, SUBSCRIBING & LIKING. Let us know if you have any health questions in the comment section below the video. The goal of this channel is to educate you in easy to understand terms on what true health is with a holistic point of view. Disclaimer: Dr. Ekberg does not diagnose, treat or prevent any medical conditions; instead he helps people get healthy. This video and comments are not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. Through my videos, blog posts, website information, I give suggestions for you and your doctor to research and provide general information for educational purposes only. The information provided in this video or site, or through linkages to other sites, is not a substitute for medical or professional care, and you should not use the information in place of a visit, call consultation or the advice of your physician or another healthcare provider. The Wellness For Life and Dr. Sten Ekberg, D.C. are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site. Disclaimer: This video and description may contain affiliate links, which means that if you click on one of the product links, Iâll receive a small commission. #WellnessForLife #MasterHealth #DrEkberg #DrStenEkberg #HealthAndWellness #keto #ketodiet #weightloss irq_-gvLw4Y |
| Category | Education |
| Tags | benefits of exercise | benefits of exercise on the brain | benefits of exercise on mental health | exercise | exercise for diabetes | diabetes exercises | aerobic exercise | anaerobic exercise | exercise motivation | exercise to lose weight | why should i exercise | exercise for insulin resistance | is exercise necessary | why is exercise so important | why is exercise so underrated | why is exercise good for your brain | insulin resistance | diabetes | dr ekberg | bdnf | hgh |
