Hi guys, Welcome to the Advanced Video Search Engine, and you are watching Are You Eating Correctly? | Lose Weight with Food Combining (5 Principles) | Joanna Soh. That video is uploaded by Joanna Soh Official at 2018-12-03T04:00:09-08:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [zgI1Jemjipc]
| Name | Are You Eating Correctly? | Lose Weight with Food Combining (5 Principles) | Joanna Soh |
| Video Uploader | Video From Joanna Soh Official |
| Upload Date | This Video Uploaded At 03-12-2018 12:00:09 |
| Video Discription | SUBSCRIBE: http://bit.ly/SUBJoannaSoh | Follow my IG: https://instagram.com/joannasohofficial/ Are You Eating Correctly? | Lose Weight with Food Combining | Joanna Soh Have you ever thought that you might be eating your meals WRONG? What if I were to tell you that, there's a formula to combine your food and this will actually help with your digestion, improve your energy and even weight loss! It's called Food Combining! Nuff said, watch this video to learn more! Ask yourself these questions: Do you always feel bloated after eating? Do you feel sluggish or heavy after a meal? Do you generally feel uncomfortable? ________________ Joanna is a certified Personal Trainer (ACE), Women’s Fitness Specialist (NASM) and Nutrition Coach, with over 8 years of experience. Stay connected and follow me: Joanna Soh: http://joannasoh.com/ https://www.instagram.com/joannasohof... https://www.facebook.com/joannasohoff... https://www.youtube.com/user/joannaso... https://twitter.com/Joanna_Soh (Subscribe to my website for printable workouts & recipes) https://www.instagram.com/hernetwork.tv/ https://www.facebook.com/hernetwork.tv/ ________________ 5 Simple Food Combining Guidelines 1) Do NOT Combine Protein with Starch in a Meal 2) Pair Starches with Healthy Fats & Non-Starchy Vegetables 3) Leafy greens and non-starchy vegetables go with everything 4) Eat fruits alone 5) Drink Plenty of Water, but NOT with Your Meals Do you follow these guideline? Let me know in the comments below! ________________ zgI1Jemjipc |
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