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| Name | What Foods Promote ‘Good’ Gut Bacteria? - Inside Health |
| Video Uploader | Video From Inside Edition |
| Upload Date | This Video Uploaded At 27-05-2023 19:00:01 |
| Video Discription | Maintaining a healthy gut allows the esophagus, stomach and intestines to work together. There are hundreds of species of bacteria in our gut called the gut microbiome. To promote the growth of good bacteria in your gut, eat whole grains, vegetables, legumes, fruits, nuts, garlic, sauerkraut, yogurt, kimchi and salmon. Although most people occasionally experience abdominal pain, talk to your doctor if these issues persist or come with other symptoms. Dr. Holly Phillips explains. 3Sgr1tWPhB4 |
| Category | News & Politics |
| Tags | inside edition | inside_edition | ie newsdesk | ie health | dr. holly phillips | gut microbiome | bacteria | digestion | alimentary | health tips | doctor | internist | physician | diet | williams college | healthy foods | kim chi | sauerkraut | bone broth | salmon | nuts | legumes | fruits | gut flora | stomach | esophagus | gut health | gut bacteria |
