Hi guys, Welcome to the Advanced Video Search Engine, and you are watching How To REMOVE Blackheads Permanently. That video is uploaded by Dr. Eric Berg DC at 2022-03-05T03:22:30-08:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [LNCtw7hHTTI]
| Name | How To REMOVE Blackheads Permanently |
| Video Uploader | Video From Dr. Eric Berg DC |
| Upload Date | This Video Uploaded At 05-03-2022 11:22:30 |
| Video Discription | Check out My FREE Healthy Keto Acceptable Foods List ๐ https://drbrg.co/3UlwAxF Follow these simple tips to remove blackheads for good. Get Dr. Bergโs Cod Liver Oil Here: ๐ https://drbrg.co/3Oab2QL OR https://amzn.to/3DTxcSu Overview of Healthy Ketogenic Diet and Intermittent Fasting: โถ๏ธ https://youtu.be/mBqpaAKtnXE โถ๏ธ https://youtu.be/vMZfyEy_jpI Omega 6 Fatty Acids: โถ๏ธ https://youtu.be/iXXBwBMtGmQ โถ๏ธ https://youtu.be/QHX0v8sgmPE DATA: https://www.medicaljournals.se/acta/content/html/10.2340/00015555-1802 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7037798/ https://www.dovepress.com/linking-diet-to-acne-metabolomics-inflammation-and-comedogenesis-an-up-peer-reviewed-fulltext-article-CCID 0:00 Introduction: How to get rid of blackheads 0:40 What are blackheads? 3:13 What causes blackheads? 6:30 How to get rid of blackheads naturally 8:40 Check out my video on omega-6 fats! Today I will share how to get rid of blackheads naturally. I also want to help you understand the root cause of blackheads. Iโm not going to give you typical tips on removing blackheads using external things like pore strips. Instead, weโre going to fix this problem from the inside out. What weโre dealing with is a clogged hair follicle, as well as a problem with the sebaceous gland (oil gland). A big mistake is doing things like over-cleansing the skin and using pore strips. These things actually make the problem worse by removing friendly bacteria that are there to help protect you against bad bacteria. The root cause of blackheads is a spike in androgens caused by a spike in insulin and IGF-1. The top 3 triggers of a spike in insulin and IGF-1: โข Refined carbs โข Dairy โข Fat (omega-6 fatty acids) How to get rid of blackheads permanently: 1. Go on a low-carb diet (Healthy Keto) 2. Cut out dairy from your diet 3. Decrease omega-6 fatty acids and increase omega-3 fatty acids 4. Take borage oil Dr. Eric Berg DC Bio: Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. DR. BERG'S SHOP: http://shop.drberg.com/ Follow us on FACEBOOK: https://fb.me/DrEricBerg ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of โdoctorโ or โDr.โ in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketolifestyle Thanks for watching! I hope you give this a try to remove blackheads permanently. LNCtw7hHTTI |
| Category | Education |
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