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| Name | 12 Best nuts for diabetics, the more you eat, the longer you live healthy |
| Video Uploader | Video From Long Life |
| Upload Date | This Video Uploaded At 10-05-2024 15:00:53 |
| Video Discription | 12 Best nuts for diabetics, the more you eat, the longer you live healthy Welcome to the Long Life channel, dear viewers. In the battle against diabetes, nutrition plays a crucial role as a valuable weapon. Among the list of foods that can help control blood sugar, nuts hold a particularly important position. With their diversity and rich nutrient content, nuts are not only a source of stable energy but also provide many benefits for those with diabetes. These nuts not only help control blood sugar but also improve heart health, enhance digestive function, and provide beneficial unsaturated fatty acids. Among the hundreds of thousands of known nuts, there are 12 prominent types with special nutritional characteristics, ranging from containing powerful antioxidants to containing fiber to stabilize blood sugar. Today's video will delve into the benefits and nutritional characteristics of these 12 types of nuts, helping you understand how they can support blood sugar management and improve the quality of life for those with diabetes. Let's explore the power of nuts in maintaining health and effectively controlling diabetes by adding them to your diet. 👉 Thank you for watching the video. Please subscribe to Long Life channel and turn on the notification bell to always follow the latest health knowledge! 👉 Register Here: https://www.youtube.com/channel/UCk1GSeK7UcIw5_W9zCctckA o6thAfKVeZQ |
| Category | People & Blogs |
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