Hi guys, Welcome to the Advanced Video Search Engine, and you are watching 10-Min Standing Abs With Dumbbell Weights | Fabulous50s Abs Workout!. That video is uploaded by fabulous50s at 2024-05-16T03:45:02-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [LgqC0qMQsiQ]
| Name | 10-Min Standing Abs With Dumbbell Weights | Fabulous50s Abs Workout! |
| Video Uploader | Video From fabulous50s |
| Upload Date | This Video Uploaded At 16-05-2024 10:45:02 |
| Video Discription | 10-Min Standing Abs Workout With Dumbbells To Lose Lower Belly Fat + Muffin Top! This Standing ab workout using dumbbell weights is perfect for women over 50, especially when targeting stubborn areas like the belly fat and muffin top. Incorporating dumbbells into standing exercises intensifies the movements, thereby engaging and strengthening the lower abs and oblique muscles more effectively. This targeted approach not only helps in sculpting these specific areas but also improves overall core stability and balance. Moreover, standing positions reduce stress on the back and joints, making these exercises safer and more sustainable for older adults. Additionally, the added weight resistance can help in increasing metabolic rate, which is crucial for burning fat and combating the slowing metabolism often seen in this age group. 0:00 How to Burn Belly Fat Intro 0:15 Abs Exercise 1 1:15 Abs Exercise 2 2:15 Abs Exercise 3 3:15 Abs Exercise 4 4:15 Abs Exercise 5 5:15 Abs Exercise 6 6:15 Abs Exercise 7 7:15 Abs Exercise 8 8:15 Abs Exercise 9 9:15 Abs Exercise 10 10:05 Benefits of Standing Abs Workout …………………………………………………………………………………………. ✅ START THE 14 DAY FAT LOSS GLOW UP CHALLENGE NOW ✅ https://fabulous50s.com/14-day-glow-up-fitness-course/ 🦋 SUBSCRIBE TO MY NEWSLETTER I'll send you the latest updates in fitness, health, lifestyle for Women Over 50! ✉️ Signup is free: https://fabulous50s.com/subscribe-to-our-newsletter/ 🦋 WORLD RENOWNED COURSES Glow Up Fitness Course: https://fabulous50s.com/14-day-glow-up-fitness-course/ 14-Day Weight Loss Challenge : https://fabulous50s.com/new-you-weight-loss-14-day-challenge-sign-up/ More Courses: https://fabulous50s.com/courses/ 🦋 GET MY FREEBIES Free Workout Plan: https://fabulous50s.com/freebies/ Free eBook: https://fabulous50s.com/free-tools/ Free Resources: https://fabulous50s.com/blog/ Buy Me A Tea And Get 5 Bonuses: https://www.buymeacoffee.com/fabulous50s 🦋 SHOP PRODUCTS Amazon Favorites: https://www.amazon.com/shop/fabulous50s Beauty, Fashion and More: fabulous50s.com/shop 🦋 SOCIALS Youtube: Subscribe for more videos https://www.youtube.com/c/fabulous50s?sub_confirmation=1 Facebook: https://www.facebook.com/fabulous50ss Pinterest: https://www.pinterest.com.au/SchelleaF/ Instagram: https://www.instagram.com/fabulous.50s/ Tiktok: https://www.tiktok.com/@fabulous.50s Twitter: https://twitter.com/SchelleaF Website: https://fabulous50s.com/ 🦋 GET IN TOUCH Partnerships: pr@fabulous50s.com Customer Support: support@fabulous50s.com MAIL: Po Box 12239 Clunes, NSW 2480 Australia 2480 ……………………………………………………………………………………………. DISCLAIMER: This content is not sponsored, and all opinions are mine. I use affiliate links for products I endorse. Your support is appreciated. Note that this video provides entertainment and education, not medical advice. Consult your physician before changing your exercise/health routine. Making any changes to your exercise/health regime is done so at your own risk. #fabulous50s #bellyfat #absworkout LgqC0qMQsiQ |
| Category | Sports |
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