Hi guys, Welcome to the Advanced Video Search Engine, and you are watching 10 MIN PREGNANCY STRETCHING | Everyday Prenatal Pain & Stress Relief. That video is uploaded by Fit With Sally at 2023-03-19T21:52:38-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [UsKq-dUyls8]
| Name | 10 MIN PREGNANCY STRETCHING | Everyday Prenatal Pain & Stress Relief |
| Video Uploader | Video From Fit With Sally |
| Upload Date | This Video Uploaded At 20-03-2023 04:52:38 |
| Video Discription | This 10 Min Pregnancy Stretching sequence is wonderful to avoid and reduce any prenatal pain and to relieve stress. With these stretches we will work on different muscle groups that will often create some tension in a prenatal body. We will stretch the neck, shoulders, hips, back and more and even do exercise to reduce sciatica, round ligament or pelvic pain. Pregnancy Fitness Program: https://www.fit-with-sally.com/bump Download your FREE pregnancy workout plan here: https://get.fit-with-sally.com/pregnancy-workout Want to prepare yourself for the postpartum period? Start meal prepping and know all the nutrients that you’ll need to boost milk supply, have energy, and lose the baby weight. Get my 28 Meal Plan & Recipe Guide for Busy Moms here: https://get.fit-with-sally.com/meal-plan-recipe-guide54817493 The prenatal yoga short I'm wearing: https://www.amazon.com/dp/B09F896YMH Follow me on instagram https://www.instagram.com/fit.with.sally/ Join our facebook community MOM CLUB https://www.facebook.com/groups/606627000782434 5 Min. Prenatal WarmUp https://www.youtube.com/watch?v=YWT7dCfOto8 10 Min. Pregnancy Stretching: https://www.youtube.com/watch?v=IYVRg6b-_Gg 30 Min. Pregnancy Walking Cardio Workout: https://www.youtube.com/watch?v=U8CCYGgPn60 20 Min. Pregnancy Back & Butt Workout https://www.youtube.com/watch?v=XVj-totkK0I 25 Min. Pregnancy Barre Workout https://www.youtube.com/watch?v=0GzB2K900do 27 Min. Full Body Pregnancy Workout https://www.youtube.com/watch?v=6cMwUHOoTIM 26 Min. Pregnancy Pilates Workout On Mat https://www.youtube.com/watch?v=hRaSUtPp3Uc 13 Min. Pregnancy Standing Ab Workout https://www.youtube.com/watch?v=lE6tDb5N7hw 30 Min. Pregnancy Pilates: https://www.youtube.com/watch?v=ge_yVJIMQew 14 Min. Pregnancy Leg Workout: https://www.youtube.com/watch?v=aDQlx22KsF4&t=1s 10 Min. Pregnancy Booty Workout: https://www.youtube.com/watch?v=aPgzYCDiiHo&t=22s 20 Min. Pregnancy Cardio: https://www.youtube.com/watch?v=mSm4975Rl5k&t=174s 00:00 Intro 00:55 Elbow Circles 01:50 Head Tilt 02:38 Chest Stretch 03:30 Seated Forward Bend 04:20 Puppy Pose 05:05 Child's Pose 05:55 Frog Stretch 06:50 Step Back Stretch (R) 07:15 Step Back Stretch (L) 07:40 Pigeon Pose (L) 08:25 Pigeon Pose (R) 09:15 Side Stretch (L) 10:05 Side Stretch (R) 11:00 End #fitwithsally DISCLAIMER: The information in this video is not intended to take the place of medical advice from your healthcare provider. Viewers are strongly advised to consult with their doctor or other healthcare provider before undertaking any exercise or exercise program demonstrated in this video. Any application of the recommendations provided in this video is at the viewer's discretion and sole risk. UsKq-dUyls8 |
| Category | Sports |
| Tags | pregnancy stretches | pregnancy stretching | best pregnancy stretches | pregnancy stretching exercises | pregnancy stretch routine | best prenatal stretches | best stretches for pregnancy | stretches for pregnancy | prenatal stretching | pregnancy stretches for sciatica | prenatal yoga | pregnancy yoga | pregnancy stretches for back pain | pregnancy stretches for hip pain | pregnancy stretches third trimester | pregnancy exercises | pregnancy stretching routine | pregnancy yoga third trimester |
