Hi guys, Welcome to the Advanced Video Search Engine, and you are watching Practice Bhramari Pranayama with Breath of Fire ๐ฅ 10X Effectiveness!. That video is uploaded by The School of Breath at 2024-01-13T05:01:09-08:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [0Z20y1oS5PU]
| Name | Practice Bhramari Pranayama with Breath of Fire ๐ฅ 10X Effectiveness! |
| Video Uploader | Video From The School of Breath |
| Upload Date | This Video Uploaded At 13-01-2024 13:01:09 |
| Video Discription | Practice Bhramari Pranayama with Breath of Fire ๐ฅ 10X Effectiveness! Increasing Nitric Oxide production and improve digestion by learning Humming Bee Breath and Breath of Fire. Unwind and boost your health with Bhramari Pranayama, the humming bee breath! This ancient yogic technique is simple yet powerful, promoting 15 times more nitric oxide production for improved circulation, stress relief, and inner peace. As we age our body naturally reduces the production of nitric oxide and Bhramari Pranayama can help increase this production. Learn how to do it correctly in this beginner-friendly guide, perfect for anyone seeking natural wellness solutions. Nitric oxide has the potential to reshape fundamentally the way we think about the respiratory system. In 1998 the Nobel Prize in medicine was awarded to three American scientists for their discovery of nitric oxideโs ability to expand blood vessels. This phenomenon is called vasodilation. Nitric Oxide (NO) simply makes the blood vessel walls relax thereby increasing blood flow. In other words, when you breathe in through your nose, mixed with nitric oxide that gets created in the nasal and sinuses cavities - which plays two important functions - it kills deadly bacteria and works as a vasodilator on the airways, your arteries, and capillaries. Try it for 21 days and see the results. We will begin with breath of fire, known as kapalabhati pranayama to raise our energy and vibration and shake our kundalini and root chakra and then we will perform humming bee breath, known as Bhramari Pranayama. Also refer to the below video for more details: Mouth or Nose breathing I Nitric Oxide benefits - The School of Breath https://youtu.be/IQpn2RNsGpw CHAPTERS 0:00 - Introduction to Bhramari Pranayama. 1:29 - Preparation and Posture Instructions. 1:47 - Demonstrating Breath of Fire Technique. 5:31 - Guided Bhramari Pranayama Practice. 7:15 - Meditation and Reflective Pause. 8:52 - Discussing Benefits and Science. 10:20 - Conclusion and Regular Practice Encouragement. The School of Breath presents: Holistic Awakening Membership [Join Now] ๐ https://www.meditatewithabhi.com/holistic-membership LATEST COURSES [sign up] ๐ 9-Day Meditation Challenge for Mental Clarity and Inner Peace https://www.meditatewithabhi.com/9-day-meditation-course ๐ 9-Day Breathwork Challenge for Energy, Health and Vitality https://www.meditatewithabhi.com/9-day-breathwork-challenge ๐ Swara Yoga Breath Alignment Course for Success in Life https://www.meditatewithabhi.com/swara-yoga-membership ๐ Sleep Mastery Course to Find the Root Cause of Your Sleep Problems https://www.meditatewithabhi.com/sleep-membership ๐ Course Calendar https://www.meditatewithabhi.com/courses ๐ Website https://www.meditatewithabhi.com LATEST SUPPORT MATERIALS [free download] โ Meditation Journal https://www.meditatewithabhi.com/meditation-journal โ Breathwork Journal https://www.meditatewithabhi.com/breathwork-challenge-tracking-journal โ Navel Oil Therapy eBook https://www.meditatewithabhi.com/navel-oil-therapy โ Chakra Balance eBook https://www.meditatewithabhi.com/chakra-balance-ebook โ Trataka Color Visualization eBook: https://www.meditatewithabhi.com/trataka-colors โ Sleep Music App (opens on mobile-only) https://www.meditatewithabhi.com/app JOIN OUR COMMUNITY ๐ Telegram Channel https://bit.ly/4643UyJ ๐ Whatsapp Channel https://bit.ly/4cmKwiK ๐ FB Group https://bit.ly/3zCk4CY ๐ Instagram https://bit.ly/3L8IEhx CONTACT US ๐ Leave Feedback https://bit.ly/4cpzxot ๐ Book A Call With Abhi https://bit.ly/4cBnN1W ๐ Send an email to: connect@meditatewithabhi.com YOUTUBE CHANELS โถ๏ธ The School of Breath https://www.youtube.com/c/TheSchoolofBreath โถ๏ธ Meditate with Abhi https://www.youtube.com/MeditateWithAbhi โถ๏ธ The Lofi Guru https://www.youtube.com/c/TheLoFiGuru โถ๏ธ Moonlight Magic https://youtube.com/@metaphysicalsounds โถ๏ธ Hello Green https://www.youtube.com/c/HelloGreen โถ๏ธ Youtube Membership https://www.youtube.com/channel/UCEWocAuWq39Iyw7uauAnATw/join DISCLAIMER The content provided on this channel is for educational and informational purposes only and is not intended as medical advice. Always consult with a qualified healthcare provider before beginning any new wellness program, including breathing exercises, pranayama, yoga, or meditation, particularly if you have any underlying health conditions or concerns. The School of Breath and its affiliates are not responsible for any adverse effects or consequences resulting from the use of the information provided. Relevant hashtags: #bhramaripranayama #breathingexercise #pranayama #hummingbeebreath #nitricoxide #yoga #pranayama #breathingexercises #stressrelief #relaxation #meditation #naturalwellness #theschoolofbreath 0Z20y1oS5PU |
| Category | Education |
| Tags | Bhramari Pranayama | the school of breath | increasing Nitric Oxide | Learn Humming Bee Breath | humming bee | humming pranayma | abhi duggal | humming breathing exercise | bee breathing technique | humming bee breathing technique | humming bee breath | pranayama breathing | pranayama | learn bhramari pranayama | 15x nitric oxide | kapalbhati pranayama | breath of fire | kapalbhati benefits | yoga practice | health | pranayama for beginners | bhramari pranayama benefits | holistic health | wellness |
