Hi guys, Welcome to the Advanced Video Search Engine, and you are watching Foot point out to the side? Stretch your biceps femoris!. That video is uploaded by Upright Health at 2013-05-14T10:00:27-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [dTiJrYRzwLM]
| Name | Foot point out to the side? Stretch your biceps femoris! |
| Video Uploader | Video From Upright Health |
| Upload Date | This Video Uploaded At 14-05-2013 17:00:27 |
| Video Discription | If you've feet that point out (duck footed) or just one foot that never wants to point straight forward, your lateral hamstrings may be causing the problem. Learn how to stretch the right muscle to fix it! In this video, Matt shows you how to stretch your lateral hamstrings and also why to stretching the lateral hamstrings can help get your foot pointing forward! Healthy Hips 1: https://uprighthealth.com/stiff-hips-healthy-hips-starter/ ---- SOCIAL MEDIA Facebook: http://facebook.com/uprighthealth Instagram: http://instagram.com/uprighthealth ---- HELPFUL LINKS DIY Programs: http://uprighthealth.com/diy Everything you need to know about posture: https://bit.ly/uhposture Free Exclusive Shoulder Tips: https://uprighthealth.com/shoulder-tips/ Coaching (in-person and online): http://uprighthealth.com/training Roll & Release (be your own massage therapist!): https://uprighthealth.com/about-roll-and-release Healthy Hips 1: https://uprighthealth.com/stiff-hips-healthy-hips-starter/ Free Exclusive Anterior Tilt Videos: https://uprighthealth.com/fix-apt-info/ 馃憠 Get Healthy Hips even with Hip Impingement! https://uprighthealth.com/fai ---- Support us on Patreon! http://bit.ly/uhpatreon dTiJrYRzwLM |
| Category | Education |
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