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| Name | A Biohacking Success Story That Can Teach Us a Lot |
| Video Uploader | Video From Ben Azadi |
| Upload Date | This Video Uploaded At 27-10-2023 19:00:38 |
| Video Discription | For todayβs episode of the Keto Kamp Podcast, weβre joined by former US Homeland Security Advisor, Doug Fears, for a biohacking success story that can teach us a lot. Weβll be discussing toxic overload in the bodyβwhat that feels like and how to detox from it, being fat adapted vs keto adapted, how to optimize sleep naturally, why government dietary guidelines are so misguided and Dougβs favorite biohacking methods to feel and be at his best. π Check out these resources to learn more about the flawed dietary guidelines the government has curated for Americans: https://kampke.to/PMC9794145 https://kampke.to/bigfatsurprise https://kampke.to/caseagainstsugar https://kampke.to/whywegetfat What are the current Dietary Guidelines for Americans (DGA)? Honestly, the answer is a bit all over the place. While the Food Pyramid is something many of us are familiar with, it's also outdated. It was introduced in 1992, renamed in 2005 to "MyPyramid," and replaced by "MyPlate" in 2011. The "Dietary Guidelines for Americans, 2020-2025," claims to provide "advice on what to eat and drink to meet nutrient needs, promote health, and help prevent chronic disease," but we certainly don't buy it. MyPlate was been dubbed, "the official symbol of the five food groups," failing to note that one of those food groups (grains/carbs) is at fault for America's obscenely rising health issues, as witnessed since 1955, when Ancel Key's lipid hypothesis poisoned the minds of a nation. Want even more absurdity? Check out the government-funded "Food Compass," created by Tufts University. In it, they claim that Lucky Charms are healthier than steak, while Frosted Mini Wheats closely matched the nutritional value of kale, based on their "algorithm." If that isn't insanity, we don't know what is. We're at a loss for words when it comes to what these American government agencies are teaching Americans to consume. Don't compromise your health. Educate yourself. π πππ½ππΎπππ½π πππ ππππ ππππ πΎππππππ https://kampke.to/subscribe β¬β¬β¬β¬β¬β¬β¬β¬β¬β¬β¬β¬ π ππππ ππππΏππΎππ + πππππππΎππ ππππ ππππ ππΌππ πͺ Join the Keto Kamp Academy | https://kampke.to/7daytrial π Keto Kamp Merch | https://kampke.to/merch π Buy My Book Keto Flex | http://ketoflexbook.com π’οΈ Download your Free Oil Allergy Card | http://seedoilcard.com π€ Confused about the Keto Diet? | http://www.ketokickstartguide.com β¬β¬β¬β¬β¬β¬β¬β¬β¬β¬β¬β¬ ππππππΏπ ππππππππ β BonCharge | https://boncharge.com/pages/ketokamp Blue Light Blocking Glasses, Red Light Therapy, Sauna Blankets & More SAVE 15% off your order with coupon code KETOKAMP β Upgraded Formulas | http://www.upgradedformulas.com Purchase Upgraded Formulas, Charge Electrolytes, and other products. SAVE 15% off your order with coupon code KETOSIS β¬β¬β¬β¬β¬β¬β¬β¬β¬β¬β¬β¬ πΎπππππΎπ ππππ πΏπππ πππΌππ β· Official Site: https://kampke.to/dfears/csis βΆ Wikipedia: https://kampke.to/dfears/wiki βΆ LinkedIn: https://kampke.to/dfears/in β¬β¬β¬β¬β¬β¬β¬β¬β¬β¬β¬β¬ πͺ ππππππ ππππ ππΌππ β· Official Site: https://ketokamp.com βΆ Facebook: https://kampke.to/fb βΆ Instagram: https://kampke.to/ig βΆ LinkedIn: https://kampke.to/in βΆ Twitter: https://kampke.to/tw βΆ YouTube: https://kampke.to/yt Disclaimer: This Keto Kamp Podcast is for informational purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility for statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician. β¬β¬β¬β¬β¬β¬β¬β¬β¬β¬β¬β¬ 00:00:00 Doug Fears Introduction 00:01:41 βItβs easy to miss things and say, Iβm just getting old.β 00:08:23 What was your heaviest weight? 00:09:30 What sort of fasting protocols did you follow? 00:14:57 Fat Adapted vs Keto Adapted 00:16:48 How has your improved health impacted your relationships? 00:20:10 What is the Centennial Decathlon? 00:24:26 The Perfect Storm That Is Toxic Overload 00:26:04 Is your mouth health connected to your heart? 00:26:55 How did you discover that silver fillings are problematic? 00:31:26 Optimizing Sleep Naturally 00:34:01 The Wim Hof Breathing Method 00:34:31 Stacking Morning BioHacks 00:41:30 Does red light therapy reduce muscle atrophy? 00:46:38 How Fears Became US Homeland Security Advisor 00:50:25 Why are government nutrition policies so misguided? #health #wellness #biohacking #nutrition #wellness #science #success #diet ykdZxTltLv0 |
| Category | Science & Technology |
| Tags | A Biohacking Success Story That Can Teach Us a Lot | biohacking success story | biohacking for success | biohacking your brain | biohacking your body | biohacking results | biohacking diet | biohacking will save your life | biohacking dave asprey | biohacking muscle growth | biohacking weight loss | keto kamp | Doug Fears | Dietary Guidelines for Americans | Does the government promote healthy eating? | Why Are Government Nutrition Policies So Misguided | food guidelines | Food pyramid 2023 |
