Hi guys, Welcome to the Advanced Video Search Engine, and you are watching Drink Black Tea DAILY, THIS Will Happen To Your Body!. That video is uploaded by Foods4Health at 2021-02-03T08:16:46-08:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [GeBr1nJ_Hfs]
| Name | Drink Black Tea DAILY, THIS Will Happen To Your Body! |
| Video Uploader | Video From Foods4Health |
| Upload Date | This Video Uploaded At 03-02-2021 16:16:46 |
| Video Discription | Follow us on Twitter: @foods4health1 Recipes4Health: https://www.youtube.com/channel/UC2bZ...... To learn more about the health benefits of food, visit: http://www.benefitsoffood.blogspot.com #BlackTea #BlackTeaBenefits #BlackTeaRecipe Drink Black Tea DAILY, THIS Will Happen To Your Body! Perhaps not as popular as green, white and herbal tea varieties, more and more health conscious individuals are beginning to consume black tea regularly for its many health promoting abilities. In fact, black tea is quickly becoming one of the more popular teas around the world. Now, lets discuss some of the amazing health benefits of drinking black tea regularly. 1. First, black tea is an antioxidant powerhouse and contains numerous potent antioxidants. This allows black tea to help fight and eliminate free radicals while decreasing the risk of cell damage and certain chronic diseases. Black tea is high in polyphenols, flavonoids, theaflavins and catechins to name a few. 2. Studies have also shown that black tea can be very beneficial for our overall heart health and may reduce the risk of developing heart disease. This is often attributed to the high amount of flavonoids in black tea, which has been shown to have numerous heart health benefits, such as regulating blood pressure, lowering high cholesterol and regulating triglyceride levels in the body. The potent antioxidants are also helpful in this regard. 3. Surprising to some, but consuming black tea regularly can also help to improve cognitive function, including focus and alertness. This is attributed to black tea’s caffeine content as well as an amino acid known as L-theanine. L-theanine can help to increase alpha activity in the brain, leading to better focus, alertness and even relaxation. 4. Lastly, consuming black tea regularly can help to improve gut health and digestion. The powerful polyphenols found in black tea can help to maintain a healthy gut due to its promotion of good bacteria growth, while at the same time, reducing bad bacteria. As well, black tea has antimicrobial properties, which can lead to better digestion and even repair the lining of the digestive tract. Thank you for watching the video! Please like, comment and share. If you would like to hear about more healthy foods, and food and beauty tips, please subscribe to the channel. Have a GREAT and HEALTHY day! DISCLAIMER: This video is for educational and informational purposes only. While we have tried to ensure that the information is sound and accurate, we cannot guarantee its accuracy. The information in this video should not be substituted for professional medical advice and opinions. If you are experiencing any ailments, serious or otherwise, always seek professional medical treatment and advice. GeBr1nJ_Hfs |
| Category | People & Blogs |
| Tags | black tea | black tea benefits | black tea recipe | black tea for weight loss | black tea for hair growth | black tea rinse | black tea with milk | black tea health benefits | black tea health | black tea healthy |
