Hi guys, Welcome to the Advanced Video Search Engine, and you are watching Bloating stomach remedies and exercises. That video is uploaded by AbrahamThePharmacist at 2023-07-24T08:00:49-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [x4v20okHK8w]
| Name | Bloating stomach remedies and exercises |
| Video Uploader | Video From AbrahamThePharmacist |
| Upload Date | This Video Uploaded At 24-07-2023 15:00:49 |
| Video Discription | Learn bloating stomach remedies and bloating stomach exercises on how to get rid of a bloated stomach! WHY BLOATING STOMACH: Bloating occurs when the abdomen feels uncomfortably full and distended due to excess gas or fluid in the digestive system. It can be caused by factors like overeating, eating too quickly, or certain digestive conditions. The tips provided in the video, such as mindful eating and making dietary changes, aim to reduce bloating and promote digestive comfort, but individual effectiveness may vary. MUST-HAVE SOLUTIONS FOR BLOATING/FLATULENCE MANAGEMENT: Brioschi Digestive Aid - https://amzn.to/3UBdzbC Brioschi is a fast acting digestive aid, part of Italian homes for 100+ years & has now reached the US and Canada! Learn more about our partnering brand Brioschi today! This video was sponsored by Dr Fox (Online Doctor & Pharmacy): https://www.doctorfox.co.uk BLOOD PRESSURE MONITOR PRO: If you or a loved one suffer with high blood pressure then I'd like to introduce you to my FREE blood pressure monitor pro app! I’ve spent over 2 years creating the blood pressure monitor pro app to help patients monitor home blood pressure readings, see trends and most importantly analyze your lifestyle and tell you what to improve on! Download it today from your app store for FREE. Just search, "Blood pressure monitor pro" and make sure the icons match or click the relevant link below, Apple App Store: https://apps.apple.com/us/app/blood-pressure-monitor-pro/id1545186408 Google Play Store: https://play.google.com/store/apps/details?id=uk.bloodpressuremonitorapp_a Blood Pressure Monitor Pro Website: https://www.bloodpressuremonitorpro.com BLOATING STOMACH REMEDIES: Here are some quick do's and don'ts that you can try for bloating relief, the video does contain lots more information on different things you can try in addition to these, • Exercise regularly to improve your digestion and help prevent bloating – exercise can also help when you're feeling bloated • Chew with your mouth closed to avoid swallowing air • Drink plenty of water • Eat foods high in fibre if constipated • Eat smaller, more frequent meals instead of large meals • Massage your stomach from right to left to release trapped wind • Do not drink lots of fizzy drinks, alcohol or caffeine in coffee and tea • Do not eat lots of foods that are known to cause gas, like cabbage, beans or lentils • Do not eat large meals late at night before bed, or slouch when eating • Do not eat lots of processed, sugary, spicy or fatty foods • Do not eat food you are intolerant to, if you have a food intolerance WHEN TO SEE YOUR DOCTOR FOR BLOATING: So, now you know all the best tips to relieve trapped wind and bloating. But what do you do if those tips haven’t helped you? Well, if you find that you experience trapped wind often, you get diarrhoea and/or constipation regularly, its accompanied by a stomach ache that doesn’t go away or comes back, or that the wind and bloating is starting to affect your daily life, speak to your healthcare professional. Your doctor will be able to investigate any underlying causes such as irritable bowel disease, coeliac disease, chronic constipation, or lactose intolerance, as well as prescribe any additional medication if needed. There are also some occasions that you should speak to your doctor immediately, and these include if you have lost weight without trying to, have blood in your stools, constantly feel bloated or full, or have a swollen tummy. These can be signs of a more serious underlying condition that should be investigated straight away. MEDICAL ADVICE DISCLAIMER: All content in this video and description including: information, opinions, content, references and links is for informational purposes only. The Author does not provide any medical advice on the Site. Accessing, viewing, reading or otherwise using this content does NOT create a physician patient relationship between you and it’s author. Providing personal or medical information to the Principal author does not create a physician patient relationship between you and the Principal author or authors. Nothing contained in this video or it’s description is intended to establish a physician patient relationship, to replace the services of a trained physician or health care professional, or otherwise to be a substitute for professional medical advice, diagnosis, or treatment. You should consult a licensed physician or appropriately credentialed health care worker in your community in all matters relating to your health. About this video: Searching bloating stomach remedies? In this video, Advanced Medical Practitioner Abraham Khodadi, MPharm(Hons)IPresc MScACP shares bloating stomach exercises on how to get rid of a bloated stomach! x4v20okHK8w |
| Category | Education |
| Tags | bloating stomach remedies | bloating stomach exercises | how to stop bloating stomach | how to get rid of bloating | belly bloating |
