Hi guys, Welcome to the Advanced Video Search Engine, and you are watching REDUCE BLOATING | 5 Practical Tips. That video is uploaded by SweetPotatoSoul at 2019-10-04T20:59:25-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [oZVEVCYDWc0]
| Name | REDUCE BLOATING | 5 Practical Tips |
| Video Uploader | Video From SweetPotatoSoul |
| Upload Date | This Video Uploaded At 05-10-2019 03:59:25 |
| Video Discription | Note: I am absolutely positively NOT pregnant in the pic on the left.I guess I'm just a very good bloater 😫 Another note: Bloat can be a sign of a deeper issue, so be sure to visit a doctor to make sure you don't have any lurking health issues (for example pcos) causing the bloat. In my years of dealing with bloat I've become a sort of expert on how to eliminate it in myself. It's all about maintaining a healthy lifestyle that includes regular exercise and daily physical activity, nutritious whole foods, fiber, lots of water, and anti-bloating spices. Keeping a food journal can help you narrow down on foods that may be triggering your bloat, so make sure to try that for at least 7 days. It really does help. Here’s the blog post I wrote with even more info: https://sweetpotatosoul.com/2019/10/reduce-bloating-with-6-simple-tips.html RECIPES USING ANTI-BLOATING SPICES: • Tempeh Tikka Masala https://sweetpotatosoul.com/2018/12/tempeh-tikka-masala-easy-instant-pot.html • Nut-Free West African Peanut Stew https://sweetpotatosoul.com/2019/07/nut-free-west-african-peanut-stew.html • Coconut Black Bean Stew https://sweetpotatosoul.com/2018/03/instant-pot-black-beans.html • Sweet Potato Hummus https://sweetpotatosoul.com/2012/06/sweet-potato-hummus-with-fennel-seeds.html Good luck on your journey to eliminate bloat! Thanks for watching!! Make sure to subscribe to my channel. New videos every week ✌🏿❤️ @sweetpotatosoul • • • For great free vegan recipes and inspiration visit: http://www.sweetpotatosoul.com Keep in touch!! Facebook http://www.facebook.com/sweetpotatosoul Twitter http://www.twitter.com/sweetpotatosoul Instagram http://www.instagram.com/sweetpotatosoul Pinterest http://www.pinterest.com/sweetpotatosoul oZVEVCYDWc0 |
| Category | Howto & Style |
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