Hi guys, Welcome to the Advanced Video Search Engine, and you are watching Beat Your Body Heat By Just doing these 3 Cooling Pranayam | Dr. Hansaji. That video is uploaded by The Yoga Institute at 2024-04-13T06:07:24-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [bASohZS2uoI]
| Name | Beat Your Body Heat By Just doing these 3 Cooling Pranayam | Dr. Hansaji |
| Video Uploader | Video From The Yoga Institute |
| Upload Date | This Video Uploaded At 13-04-2024 13:07:24 |
| Video Discription | Discover three powerful pranayamas to regulate your body temperature and promote mental calmness! Join us as we explore Shitali, Sheetkari, and Chandra Bhedana Pranayama, guided by Hansaji. These cooling breathing techniques draw heat away from your body, making them ideal for hot weather or when you experience internal heat. Learn how to perform each pranayama and incorporate them into your daily routine. Enhance the cooling effect with holistic practices such as staying hydrated, consuming cooling foods, wearing breathable fabrics, and engaging in gentle exercises. Maintain a balanced state of well-being by listening to your body's needs and adjusting your practices accordingly. #Pranayama #CoolingPractices #HolisticWellness bASohZS2uoI |
| Category | Education |
| Tags | Education Download MP4 | Education Download MP3 | Education Download MP4 360p | Education Download MP4 480p | Education Download MP4 720p | Education Download MP4 1080p |
