Hi guys, Welcome to the Advanced Video Search Engine, and you are watching FULL BODY FOAM ROLL with Stretching | Myofascial Release Follow Along. That video is uploaded by Tom Peto Training at 2022-10-05T08:00:18-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [HXqQ7KPqUYw]
| Name | FULL BODY FOAM ROLL with Stretching | Myofascial Release Follow Along |
| Video Uploader | Video From Tom Peto Training |
| Upload Date | This Video Uploaded At 05-10-2022 15:00:18 |
| Video Discription | Follow along full body foam roll routine finishing with stretches. This 25 minute foam roller sequence takes you through the best foam roll exercises using myofascial release to free up tight muscles, improve your mobility and increase blood flow to speed up recovery. The stretching section to finishing this routine is all lower body stretches focusing on hip flexibility. SUBSCRIBE @TomPetoTraining GET KITTED OUT USA Foam Roller (smooth / firm) https://shrsl.com/3tyx9 UK Foam Roller (smooth / firm) https://amzn.to/3B4j6he INSTAGRAM https://www.instagram.com/tompetotraining/ Disclaimer To join in these exercises, you must be in good physical health. If you’ve been told for any health or medical reason that you should not take part in physical activity/sport, then you should not take part in this workout. When participating in any physical exercise, there is a possibility of physical injury. If you engage in these exercises, you agree that you do so at your own risk and assume all risk of injury to yourself. *Affiliate links are included within this video description HXqQ7KPqUYw |
| Category | Howto & Style |
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