Hi guys, Welcome to the Advanced Video Search Engine, and you are watching The ultimate beginner calisthenics workout | Minimal equipment. That video is uploaded by Sebastien Key at 2024-07-05T10:45:18-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [TJxW2ANjAVk]
| Name | The ultimate beginner calisthenics workout | Minimal equipment |
| Video Uploader | Video From Sebastien Key |
| Upload Date | This Video Uploaded At 05-07-2024 17:45:18 |
| Video Discription | The only video you’ll need to learn calisthenics as a beginner of any ability! Each exercise has several progressions to adapt to your specific level, tips on form, & advice for reps, rest and includes alternative exercises at the end of the video. Little to no equipment is required, and exercises are bodyweight only! Comment any calisthenics skills/workouts/tutorials you want to see next 🤝 Subscribe for more videos every Friday https://www.youtube.com/@SKcalisthenics #calisthenics #calisthenicsworkout #beginnercalisthenicsworkout #calisthenicsbeginner #bodyweightworkout #bodyweight #fullbodyworkout 00:00 Introduction 00:23 Push exercises 01:17 Pull exercises 02:11 Core exercises 02:50 Leg exercises 03:44 Tips & Alternatives 04:19 Outro Add my instagram for daily calisthenics tips: https://www.instagram.com/s.kcali?igsh=MTZ0MHA2aDZydnFxdw%3D%3D&utm_source=qr TJxW2ANjAVk |
| Category | People & Blogs |
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