Hi guys, Welcome to the Advanced Video Search Engine, and you are watching Tai Chi for High Blood Pressure | Tai Chi for Beginners. That video is uploaded by BodyWisdom at 2023-06-04T06:00:06-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [gxmV0LaioWk]
| Name | Tai Chi for High Blood Pressure | Tai Chi for Beginners |
| Video Uploader | Video From BodyWisdom |
| Upload Date | This Video Uploaded At 04-06-2023 13:00:06 |
| Video Discription | #bodywisdomclasses World Renowned Tai Chi Master Pei leads you in this ancient practices to help you on your journey of health & wellness. Studies have shown that Tai Chi and Qi Gong may help lower blood pressure. This gentle routine has been designed to help with relaxation and potentially lower blood pressure. #taichi #qigong #taijiquan #taiji #highbloodpressure #bloodpressure #meditation #taichiforbeginners #lowerbloodpressure #stressrelief #taichimaster #exercise #mindfulness #relaxation Check out all of our gentle tai chi and qi gong routines here: https://www.youtube.com/playlist?list=PLOVqXurkiiguTMQ3CChjHEwR0EVDrqZy1 Here are some interesting studies showing the effects of tai chi and qi gong on blood pressure / hypertension, total cholesterol, triglycerides, LDL-C, blood glucose and other benefits: https://www.sciencedirect.com/science/article/abs/pii/S0147956320300558 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7414352/ https://www.medicaljournals.se/jrm/content/html/10.2340/16501977-2683 https://www.health.harvard.edu/alternative-and-integrative-health/tai-chi-for-osteoarthritis https://academic.oup.com/heapro/article/19/1/33/782090 📌 Please Subscribe to join our BodyWisdom family and to be notified when we post new content: https://www.youtube.com/user/BodyWisdomTV?sub_confirmation=1 Follow BodyWisdom: 💻 Facebook: https://bit.ly/2N4GTo2 📷 Instagram: https://bit.ly/2QKPnkT 📺 YouTube: https://www.youtube.com/user/BodyWisdomTV?sub_confirmation=1 About BodyWisdom Health & Wellness: We strive to help you reach your goals of fitness, health and wellness. We do this by providing expert instruction in Yoga, Pilates, fitness, Tai Chi, Belly Dance Qi Gong workout video routines & much more. As dedicated practitioners, we understand the wide ranging physical, psychological and spiritual benefits health and wellness can bring. As students, we understand what you want & need from a yoga and fitness video. Here you will find the highest quality workouts that will grow with you as your needs & practice change. Please note that everyone's body is different and no exercise routine should be done without the advice of a doctor and other professional medical and fitness trainers. Always consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself. gxmV0LaioWk |
| Category | People & Blogs |
| Tags | 23-form tai chi chuan | yang-style t'ai chi ch'uan | t'ai chi ch'uan (martial art) | tai chi for beginners | taichi for beginners | learn tai chi | taichi | beginner tai chi | tai chi beginners | thai chi | learning tai chi | tai chi for seniors | tai | tai chi chuan | tai chi exercise | tai chi master | qigong | tai chi for beginners best instructional video | chi | beginners tai chi | beginning tai chi | arthritis | blood pressure | hypertension | relaxation | stress relief | high blood pressure |
