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| Name | Boxing Stance Fundamentals: Everything You Need to Know |
| Video Uploader | Video From Andrii Khotin |
| Upload Date | This Video Uploaded At 05-03-2024 15:00:42 |
| Video Discription | KO Boxing Package! Complete training program that includes everything you need to go from a beginner to an advanced boxer - https://koboxingpackage.weblium.site In this lesson I explain different stances that we will use later in the course: 1. Frontal stance a.k.a square stance we will use this stance not to fight but to practice easier progressions of basic skills 2. Orthodox stance (at the long, middle, close ranges) fighting stance, which is mostly used by right-handed people 3. Southpaw stance (at the long, middle, close ranges) fighting stance, which is mostly used by left-handed people Common mistakes to avoid: Positioning your feet on one line Pointing toes straight forward Not Bending your knees Standing too tall Keeping hand too high or too low Keeping your chin too high Not changing your stance depending on the distances Homework: 1. Stay in front of a mirror and check your frontal and fighting stance 2. Ask your friend to slightly push you in the chest or shoulders to see if you`re balanced r9qEcFzZVDA |
| Category | Education |
| Tags | Education Download MP4 | Education Download MP3 | Education Download MP4 360p | Education Download MP4 480p | Education Download MP4 720p | Education Download MP4 1080p |
