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| Name | Interview with Dr. John Lewis: Eating Plants, Polysaccharides, and Alzheimer's Disease |
| Video Uploader | Video From Brian Gryn |
| Upload Date | This Video Uploaded At 06-07-2024 16:03:17 |
| Video Discription | This week I interviewed Dr. John Lewis. Dr. Lewis has a passion for educating others about the value of nutrition, dietary supplementation, exercise, and health. @drlewisnutrition In this episode, we discuss his groundbreaking findings surrounding the importance of polysaccharides for brain health and immune function. We also touch on: - the problems with dairy - the advantages of eating plants - his studies around Alzheimer's disease - Dr. Lewis's brain health formula and much, much more! 📜 Chapters 00:00 Glimpse 01:00 Intro 01:53 Welcoming Dr. John Lewis 02:18 Backstory 07:17 Problems with Dairy 11:46 Is supplementation a must for vegetarians? 15:23 Protein Sources, Amino Acids | Valter Longo's Research 18:10 Importance of Polysaccharides 21:26 Lewis's Studies Around Alzheimer's Disease 26:28 Impacting People's Lives 27:52 Polysaccharides from Aloe Vera, Rice Bran 30:41 Main Polysaccharides Sources 32:01 Why are these Polysaccharides so effective? 33:01 Adding polysaccharides to the diet through 34:40 What made you study polysaccharides? 43:38 Daily Brain Care Supplement 45:04 When did the product come out? 48:28 Do your homework before taking a supplement 50:06 Connect @ 52:20 Outro Connect with Dr. John Lewis: https://drlewisnutrition.com/ If you love the Get Lean Eat Clean Podcast, we’d love for you to subscribe, rate, and give a review on Apple Podcasts and Spotify! Until next time! Links: How to Take Simple Steps to Reclaim the Body, Energy, and Strength You Had 10-15 Years Ago Using My Stepladder System: https://www.stepladdersystem.com/ B.rad Whey Protein Isolate Superfuel: The Best Protein on The Planet! Available in Two Delicious Flavors: Vanilla Bean and Cocoa Bean Use Coupon Code glec10off for 10% off your order! https://a.co/d/731gssV Fifth (5th) Element Mineral Rich Living Sea Blend: This is the World's most pure, best tasting and broadest spectrum unrefined, solar dehydrated, hand harvested Sea Salt! This artisan salt is exactly suited for hydrating the body's cells from head to toe. Just melt a small amount into the water you drink and enjoy a great tasting elixir that supplies your body the minerals it is craving. This supports a very healthy cardiovascular system that improves daily the longer you consume it in your water. https://tracking.activationproducts.com/JRD6SLRT/2H6QR9N/ Upgraded Formulas hair mineral test (Coupon Code: GETLEAN10) : https://www.upgradedformulas.com/pages/kit?rfsn=6677062.f87541&utm_source=refersion&utm_medium=affiliate&utm_campaign=6677062.f87541 X3 Bar: Variable Resistance Technology allows for a full body workout in only 10 minutes! Use discount code "Save50" for $50 off your purchase! https://www.anrdoezrs.net/click-100286468-13650338 | Listen to the Get Lean Eat Clean Podcast | ►Apple Podcasts | https://podcasts.apple.com/us/podcast/get-lean-eat-clean/id1540391210 ►Spotify | https://open.spotify.com/show/0QmJzYZsdV6tUNbDxaPJjS | Connect with Brian | ►Website | https://www.briangryn.com ►Instagram | https://www.instagram.com/bdgryn ►Facebook | https://www.facebook.com/getleanandeatclean ►Twitter | https://twitter.com/grynnerwinner #healthyliving #cleanliving #healthylifestyle YJM1FM25tfY |
| Category | Science & Technology |
| Tags | dr john lewis | aloe vera plant care | plant based | aloe vera plant | aloe vera juice | plant based diet | polysaccharides for brain health | polysaccharides benefits | nutrients for brain health & performance huberman lab podcast #42 | alzheimers helpful tips | alzheimers disease cure | aloe vera | advantages of plant | get lean eat clean podcast |
