Brendan Tietz

34:13

A Really Cerebral & Philosophical Examination of Health & Human Development (& heavy lifting stuffz)
Brendan Tietz
2.2K views
18:37

How To Properly Deadlift Slack Pull (EVERYONE DOES WRONG)! In Gym Demo & Videos Of My Clients!
Brendan Tietz
107K views
5:42

Strength VS Energy Systems (Why You Keep Plateauing & Getting Hurt!)
Brendan Tietz
2.4K views
27:38

Squat Mastery Guide: Advanced Bracing Techniques & Biomechanics
Brendan Tietz
3.1K views
8:22

Off-Season Programming To Increase Strength & Size (this is actually something you haven't heard of)
Brendan Tietz
4.2K views
25:46

Deadlift Recovery & Capacity Scientifically Explained & How to Improve Your Conv. Deadlift
Brendan Tietz
11K views
29:13

Q&A: Hypertrophy Phases vs Hypertrophy Accessories Tacked On, Arm Days, Progressive Overload & more
Brendan Tietz
1.9K views
18:01

Achieving a Perfectly Tensioned Deadlift | 3 Categories & 9 Tips To Fix Your Deadlift
Brendan Tietz
62K views
26:25

Movement Variability Day! Training Weak Points, Stability & Mobility!
Brendan Tietz
4K views
13:34

4 Rules of Programming (PL/Power Building)
Brendan Tietz
5.6K views
19:30

The Key to More Gains: Inflammation & CNS Regulation
Brendan Tietz
3.3K views
23:23

Why I Train Suboptimal (identity, consciousness & Heavy Lifting)
Brendan Tietz
6.6K views
12:55

How to Deadlift More Weight! Become More Explosive!
Brendan Tietz
24K views
11:38

Optimizing Back Development: A Walk Through of My Deadlift & Back Training | 18 Weeks Out
Brendan Tietz
9.2K views
54:17

Vlog: Psychedelics, Lifting, Gardening, Meditation & Food | A Day in My Peaceful Country Life
Brendan Tietz
1.9K views
14:38

Programming Tips For Strength & Powerbuilding
Brendan Tietz
5K views
29:24

Why I Train "Lazy" and Make More Gains!
Brendan Tietz
6.3K views
9:35

Powerlifters Train Like WIMPS | Dont Make These 4 Mistakes
Brendan Tietz
15K views
13:35

The 3 Best Bench Assistance Exercises For Long Arm Lifters
Brendan Tietz
4.8K views
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