Hi guys, Welcome to the Advanced Video Search Engine, and you are watching I Made A Breakfast Burrito With 41g Of Protein. That video is uploaded by Felu - Fit by cooking at 2024-01-19T05:45:16-08:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [4wn_y7ELSpI]
| Name | I Made A Breakfast Burrito With 41g Of Protein |
| Video Uploader | Video From Felu - Fit by cooking |
| Upload Date | This Video Uploaded At 19-01-2024 13:45:16 |
| Video Discription | My cookbook: https://payhip.com/b/7ubMY My Patreon if you want to support this project: https://www.patreon.com/FeluFitbyCooking Connect on IG: https://www.instagram.com/felufit Everything I cook with - UNITED STATES: https://www.amazon.com/shop/felu-fitbycooking Everything I cook with - GERMANY: https://www.amazon.de/shop/felu-fitbycooking AMAZON LINKS: Kitchen scale: https://amzn.to/3TP73v6 Meal prep container: https://amzn.to/3vZLQF4 Non stick pan: https://amzn.to/3NsQ5An bowls: https://amzn.to/3gZgWYv Air fryer: https://amzn.to/3NjHgsy Big Blender: https://amzn.to/3TPxeSl Small Blender: https://amzn.to/3zvIDyP Y-Peeler: https://amzn.to/3DnaORA Squeeze bottles: https://amzn.to/3sKGYkY STOVETOP: https://amzn.to/3vWwssZ Macros 1 burrito: 489 calories, 22C, 24F, 41P 1 medium tortilla (130 calories) 100g ground turkey 1 yellow onion 1 egg 50g egg whites 15g cheddar 10g soy 5g honey 5g gochujang 1/4 tsp garlic powder 1/4 tsp cumin salt, black pepper Dice the onion. Combine soy sauce, gochujang, and honey in a glass and mix. Fry onions with a pinch of salt for 3 minutes. Then add another touch of oil and add turkey, separating the meat with a spatula. Let it sit there for 1 minute, then add cumin, garlic powder, and black pepper. Mix the meat and let it cook through for 1 more minute. Now add the sauce, combine everything, and follow up with egg and egg whites. Keep stirring for 45-60 seconds until the eggs are cooked through. Remove the pan from the heat. Add the meat and eggs to a plate and let it cool down so it doesn't steam anymore. Add it into a tortilla with the cheese and roll it into a burrito shape. Put it back in the pan with a bit of oil and toast all 4 sides until brown and then add it to a paper towel und roll it up. To store them, add the burritos into a zip log back and in the freezer for up to 3 months. When you want to eat one, just microwave for 2-3 minutes, done! -------------- DISCLAIMER: Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide I may receive a small commission. There is no additional charge to you! Thank you for supporting my channel :) 4wn_y7ELSpI |
| Category | Entertainment |
| Tags | breakfast burrito | burritos | burrito recipe | egg burrito | egg breakfast | meal prep breakfast | meal prep recipes to lose weight | low calorie meals | low calorie breakfast | low calorie meal prep | high protein recipes | high protein meal prep | breakfast burrito recipe | egg burritos recipe | eggs for breakfast | weight loss recipe | high protein diet | high protein tortillas | soy sauce in eggs | felu recipes | felu fit | low calorie recipes for weight loss | felu |
