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| Name | 7 Best Nuts For Diabetics, Heart Health & Clogged Arteries |
| Video Uploader | Video From HealthRX |
| Upload Date | This Video Uploaded At 16-04-2023 22:04:32 |
| Video Discription | In this informative video, I discuss the 7 best nuts for diabetics, heart health, and clogged arteries. Nuts are a great source of protein, healthy fats, and fiber, and they are an excellent addition to any healthy diet. But which nuts are the best for those with diabetes, heart issues, or clogged arteries? The video covers the nutritional benefits of almonds, walnuts, pistachios, pecans, and cashews, among others, and how they can help with managing blood sugar levels, reducing inflammation, improving heart health, and unclogging arteries. We'll also provide tips on how to incorporate these nuts into your diet. So, whether you're looking to improve your overall health or manage a specific health condition, this video is for you! Links 1. https://www.researchgate.net/publication/46220489_Almond_Consumption_and_Cardiovascular_Risk_Factors_in_Adults_with_Prediabetes 2. https://dash.harvard.edu/handle/1/11855724#:~:text=The%20consumption%20of%20total%20nuts%20%28P-trend%20%3C%200.001%29,lower%20risk%20of%20type%202%20diabetes%20in%20women. 3. https://pubmed.ncbi.nlm.nih.gov/25396407/ 4. http://mdrf-eprints.in/1077/1/Cashew_Nut_Consumption_Increases_HDL_-_Journal_of_Nutrition.pdf |
| Category | Education |
| Tags | clogged arteries | best nuts for diabetes | almonds benefits | best nuts to eat | heart healthy nuts | benefits of nuts | heart disease prevention | diabetes nutrition | diabetes superfoods | diabetes foods to eat | diabetes control tips | best nuts for diabetics | which nuts lower blood sugar | do nuts lower glucose | walnuts health benefits | cashew health benefits | how to lower blood sugar | diabetic-friendly food | diet for diabetics | how to avoid blood sugar spikes |
