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| Name | Pelvic Pain During Pregnancy |
| Video Uploader | Video From DocJenFit |
| Upload Date | This Video Uploaded At 10-10-2022 19:12:07 |
| Video Discription | Pregnant and experiencing pelvic pain or been told it's pubic symphysis dysfunction? Don't stress too much! Tune in to this #Ptpearl to learn what it may mean and stick around to see some guided exercises just for you. Get your FREE WEEK on the JenHealth plan we mention: https://jen.health/freetrial 0:00 - Welcome! 1:11 - What is the pelvic pain I get during pregnancy 4:49 - What causes pelvic pain during pregnancy 7:15 - Tools for pelvic pain during pregnancy 7:38 - Exercises for pregnancy 12:56 - How Jen managed pelvic pain during pregnancy ----------------------------------------------------------------- Dealing with consistent pain? Not sure what to do? GET STARTED ON THE JEN HEALTH PLATFORM! Trust me, you'll want in on this. I curated 14 and 30 day plans based on different body parts/pain points so you just get to follow along, learn & feel better! : https://www.jen.health/ It's like physical therapy in your back pocket! Need therapy bands, sliders and a jumprope to workout from home? Get The Optimal Body Therapy Kit today! This kit has the all the essential physical therapy equipment you'll need PLUS a FREE BACK PAIN PROGRAM to learn how to use the equipment: https://www.amazon.com/Portable-Home-Physical-Therapy-Equipment/dp/B09MF6MW3P/ref=sr_1_3?crid=QR93ILV6QJJP&keywords=the+optimal+body+workout+equipment&qid=1646037433&sprefix=the+optimal+body%2Caps%2C336&sr=8-3 Subscribe for more: https://www.youtube.com/c/docjenfit?sub_confirmation=1 Let’s Connect... Website: https://docjenfit.com Instagram: https://www.instagram.com/docjenfit Facebook: https://www.facebook.com/docjenfit bA6GmQiqX-4 |
| Category | Education |
| Tags | docjenfit | jen esquer | dr jen esquer | doc jen fit | At home physical therapy | Pelvic pain during pregnancy | exercises for pelvic pain during pregnancy | physical therapy for pregnant women | pubis symph | What is pelvic girdle pain | Pelvic pain while pregnant | what to do for pelvic pain during pregnancy | Is it normal to have pain in pelvic area during pregnancy | tips for pregnancy pain | exercises for pregnannt women |
