Hi guys, Welcome to the Advanced Video Search Engine, and you are watching The Most Common Trait Amongst Centenarians | Mark Sisson. That video is uploaded by Mark's Daily Apple at 2021-11-16T09:04:49-08:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [NJg5t_Oi-BM]
| Name | The Most Common Trait Amongst Centenarians | Mark Sisson |
| Video Uploader | Video From Mark's Daily Apple |
| Upload Date | This Video Uploaded At 16-11-2021 17:04:49 |
| Video Discription | As much as we focus on food and fitness as the “physical” arbiters of health and longevity, there appears to be much more to it. Sure, the longest living populations are generally not eating Twinkies and Panda Express every day, but the secret to longevity – at least as it’s practiced by living centenarians – does not lie in one specific diet. So what is it? I see a common thread that comes closer to a personality trait than a practice. But, it's a bit of both. Brad Kearns and I dig into the details in this video. NJg5t_Oi-BM |
| Category | Howto & Style |
| Tags | longevity | longevity diet | mark sison | the longevity diet | intermittent fasting | david sinclair aging | life extension | centenarians | centenarian secrets | brad kearns | blue zone diet | life extension supplements | health | aging | intermittent fasting benefits | mark sisson joe rogan | mark sisson what i eat in a day | mark sisson two meals a day | mark sisson workout | mark sisson keto | mark sisson | longevity paradox | centenarians advice | centenarians diet |
