Hi guys, Welcome to the Advanced Video Search Engine, and you are watching How To Correctly Measure Your Body & Track Your Progress Using Measuring Tape. That video is uploaded by Dimitri Giankoulas at 2022-08-31T09:08:23-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [FKRJfnZMKiM]
| Name | How To Correctly Measure Your Body & Track Your Progress Using Measuring Tape |
| Video Uploader | Video From Dimitri Giankoulas |
| Upload Date | This Video Uploaded At 31-08-2022 16:08:23 |
| Video Discription | In the short video certified fitness and nutrition expert, Dimitri Giankoulas shows you how to properly measure and track your body's progress using a measuring tape and accurate girth measurement land markings on your body! Many people fail to remember that the most important piece of measurement in any weight loss or weight gain program is using a good old fashion measuring tape compared to fancy high technological bio electrical machines! You can’t change what you don’t measure or track so paying attention to this video is important for anyone who is training at home, alone, using our online coaching app or who belongs to our fitness studio! Like, comment and share this video if you feel it provided you with any information as valuable thank you for your support! FKRJfnZMKiM |
| Category | Howto & Style |
| Tags | body type | measure | bodycomposition | weight loss | body comp |
