Hi guys, Welcome to the Advanced Video Search Engine, and you are watching 1 HOUR training plan with Djokovic's FITNESS coach! | Top Level Tennis. That video is uploaded by Top Level Tennis at 2022-08-01T23:47:07-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [GlALuivD5Ek]
| Name | 1 HOUR training plan with Djokovic's FITNESS coach! | Top Level Tennis |
| Video Uploader | Video From Top Level Tennis |
| Upload Date | This Video Uploaded At 02-08-2022 06:47:07 |
| Video Discription | Marco Panichi: The coach of the best tennis players in the world, including Novak Djokovic, will present the most important elements of preparing your body for a tennis match 💪🏻 Marco explain also - how the kinetic chain is involved in better shots and learns some exercises to improve your game. Watch the full version of Marco Panichi courses without ads with SILVER 🥈 or GOLD 🥇 Access ON OUR WEBSITE ► https://topleveltennis.com 00:00 EPISODE 1 WARM UP - ROUTINES 04:48 EPISODE 2 CORE EXERCISES 10:39 EPISODE 3 BACK INJURY PREVENTION 14:49 EPISODE 4 HIP INJURY PREVENTION 18:49 EPISODE 5 SHOULDER INJURY PREVENTION 22:35 EPISODE 6 PROPRIOCEPTION: STABILITY EXERCISES I 27:02 EPISODE 7 PROPRIOCEPTION: STABILITY EXERCISES II 31:33 EPISODE 8 SPEED IN TENNIS: ACCELERATION AND DECELERATION EXERCISES 35:29 EPISODE 9 HIP AND SHOULDER SEPARATION 41:02 EPISODE 10 KINETIC CHAIN IN TENNIS 🎾SUBSCRIBE ► https://www.youtube.com/c/TopLevelTennisOfficial AND CLICK 🔔 ⭐️INSTAGRAM ► https://www.instagram.com/TopLevelTennis_Official/ 🔵 FACEBOOK ► https://www.facebook.com/TopLevelTennisOfficial GlALuivD5Ek |
| Category | Sports |
| Tags | marco panichi | panichi djokovic | tennis exercises | tennis fitness | tennis training | tennis marco panichi | marco panichi training plan | marco panichi online course | marco panichi course | marco panichi online training | djokovic training | warm up djokovic | warm up tennis | tennis coaching |
