Hi guys, Welcome to the Advanced Video Search Engine, and you are watching Complete Strength & Conditioning for Combat Sports | Programming & Periodization of Training. That video is uploaded by Flow High Performance at 2020-09-11T03:45:25-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [OvdeZKt_S4M]
| Name | Complete Strength & Conditioning for Combat Sports | Programming & Periodization of Training |
| Video Uploader | Video From Flow High Performance |
| Upload Date | This Video Uploaded At 11-09-2020 10:45:25 |
| Video Discription | This video will cover how combat sport athletes can program & periodize strength & conditioning training. ONLINE COACHING & CONSULTING https://www.flowhighperformance.com/services BOOKS & TRAINING TEMPLATES https://www.flowhighperformance.com/products SOCIAL MEDIA Facebook - http://www.facebook.com/flowhighperformance Instagram - http://www.instagram.com/flow.high.performance OvdeZKt_S4M |
| Category | Sports |
| Tags | sport | performance | strength | training | conditioning | athlete | hypertrophy | muscle | gym | lift | squat | bench press | deadlift | clean | jerk | snatch | how to | periodization | programming | create | excel | powerpoint | presentation | physical preparation | athletic | power | speed | plyometrics | force | velocity | relationship | post | activation | potentiation |
