Hi guys, Welcome to the Advanced Video Search Engine, and you are watching Intense Shoulder Workout Routine + Fun Cool Down Activities | Journey With Us Day 6. That video is uploaded by Journey With Us at 2024-07-06T12:26:59-07:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [P0NzujmkXHo]
| Name | Intense Shoulder Workout Routine + Fun Cool Down Activities | Journey With Us Day 6 |
| Video Uploader | Video From Journey With Us |
| Upload Date | This Video Uploaded At 06-07-2024 19:26:59 |
| Video Discription | Welcome back to Journey With Us! In today's vlog, we're focusing on an intense shoulder workout that includes: Barbell Overhead Press Dumbbell Overhead Press Side Lateral Raises Front Lateral Raises Dumbbell Raises for Rear Delts I'll guide you through each exercise, highlighting their benefits and showing both barbell and dumbbell variations so you can choose what works best for you. After the workout, we'll cool down with some essential stretches to help with recovery and then have some fun playing bottle games with friends to relax and unwind. This shoulder routine is perfect for building strength, muscle mass, and stability. Make sure to like, subscribe, and hit the notification bell to stay updated with my daily vlogs. Leave a comment below with your favorite shoulder exercise from today! Follow me on Instagram for more updates and behind-the-scenes content: https://www.instagram.com/manicthapa99?igsh=eWMwcmNjbnNjNG83&utm_source=qr Check out my previous vlogs: https://youtu.be/pnconppxleE?si=1C2Pb4ebgC0kh7dq https://youtu.be/0IornhIapxQ?si=8nVoWWk7GYhLl-Mq https://youtu.be/bBBZOAOh-dU?si=m76hcNxaWlpdbetq https://youtu.be/gk6VBxlZgCc?si=NpRhJGwSalob0Hgc https://youtu.be/35edxnV3UIM?si=3Lsg-0s5eu6jkmlY Don't miss my unboxing video: https://youtu.be/xtt-uQQIHio?si=aoDHKyXabJy3fuig Thanks for joining me on this fitness journey. Let's get stronger together! #ShoulderWorkout #FitnessJourney #DailyVlog #WorkoutRoutine #CoolDown #FunActivities #JourneyWithUs #gym -~-~~-~~~-~~-~- Please watch: "Leg Day Workout Routine: Squats, Deadlifts & More! ๐๏ธโโ๏ธ | Journey With Us #Fitness " https://www.youtube.com/watch?v=gk6VBxlZgCc -~-~~-~~~-~~-~- P0NzujmkXHo |
| Category | Travel & Events |
| Tags | journey with us | Top 10 Vloger In Nepal | #DailyVlog | #BackWorkout | FitnessLifestyle | DJIOsmoAction3 | GymLife | VlogSeries | journey greatest hits | dont stop believing | move to mexico | shoulder routines gym | how to start working out | gym for beginners | gym guide | bodybuilder | fitness motivation | female fitness motivation | meal prep | healthy meal prep | workout motivation | gym workout motivation | gym hardstyle | fitness | walking exercise for weight loss | preworkout | education |
