Hi guys, Welcome to the Advanced Video Search Engine, and you are watching CrossFit vs. Bodybuilding Challenge 1: Pushups. That video is uploaded by BeFiT at 2013-01-29T23:00:30-08:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [zbgI_d7bFvk]
| Name | CrossFit vs. Bodybuilding Challenge 1: Pushups |
| Video Uploader | Video From BeFiT |
| Upload Date | This Video Uploaded At 30-01-2013 07:00:30 |
| Video Discription | CrossFit vs. Bodybuilding Challenge 1: Pushups is an intense, upper-body workout challenge that is designed to burn calories, strengthen the core, and build muscle in the arms, chest, shoulders, and back. Ignite your fat-burning potential with Expert Trainer & Bodybuilder, James Ellis, and CrossFit Pro, Nick Phillips as they continue the epic battle of CrossFit vs. Bodybuilding and square off in this healthy pushup contest from the all new second season of "You Asked For It", only on BeFit! Find out how many pushups you can do within 60 seconds and workout with the pros right from your own living room. Track your progress by monitoring your reps each day. You will need a towel and a bottle of water for this effective workout challenge that is great for all skill levels. Modify this exercise to make it easier by taking it from your feet to your knees and work your way up at your own pace. Be sure to tune in to the BeFit Channel every week for more new episodes featuring health, nutrition, and fitness advice from our panel of experts. Don't forget that you might get your questions answered too, by posting them in the comments below the weekly "You Asked For It" videos. For more of the "You Asked For It" episodes, click here: http://bit.ly/Mk2Hci Click Here to Subscribe to the BeFit channel: http://www.youtube.com/subscription_center?add_user=Befit For full selection of great workouts like this one, visit the BeFit Channel on YouTube: http://www.youtube.com/befit Check out our official website at: http://www.lionsgatebefit.com Check us out on Facebook http://www.facebook.com/lionsgatebefit Follow us on Twitter at: http://www.twitter.com/lionsgatebefit Check us out on Google+ https://plus.google.com/104994741925506474033/posts Check us out on Pinterest http://www.pinterest.com/lionsgatebefit To purchase DVD's, Check out the Lionsgate Fitness store at: http://www.lionsgateshop.com/search_results.asp?type=fitness&GenreId=8 "The Lions Gate online Terms of Service (http://lionsgate.com/terms.html) and Privacy Policy (http://lionsgate.com/privacy.html) govern your Submission. You acknowledge and agree that your Submission may be posted publicly online." zbgI_d7bFvk |
| Category | Howto & Style |
| Tags | Bodybuilders | bodybuilding | CrossFit | cross fit | You Asked For It | pushup | push ups | upper body | challenge | health | buff | fit | fitness | epic battle | muscle | diet | nutrition | tutorial | James Ellis | Nick Phillips | arms | chest | legs | abs | butt | core | cardio | fat | muscles | how to | burn calories | work out | lose weight | burn fat | free workouts | BeFit | be fit | extreme | body | Melana Scantlin | weight loss |
