Hi guys, Welcome to the Advanced Video Search Engine, and you are watching 9 Min Crunches For A Flat Stomach. That video is uploaded by Roberta's Gym at 2018-12-19T02:37:33-08:00. We are promoting this video only for entertainment and educational purpose only. So, I hope you like & enjoy it. [EsMl8Lrz7-Q]
| Name | 9 Min Crunches For A Flat Stomach |
| Video Uploader | Video From Roberta's Gym |
| Upload Date | This Video Uploaded At 19-12-2018 10:37:33 |
| Video Discription | Crunches are one of the most effective exercises to do at home if you want to have a flat stomach fast. That's because they directly work the abdominal muscles, making them toner, stronger and more defined. In the process, your body will also burn fat from your body, in order to provide energy for your muscles. This combination of leaner abs muscles and body fat burn will work together to give you a flat stomach in the long run, if you exercise everyday. Today's video workout is a 9-min crunches session, which includes multiple variations of the classic Crunch, as well as a few other effective abs exercises. So start exercising everyday with this workout if you want to get a flat belly - it's just 9 minutes a day! Good luck and be sure to subscribe to Roberta's Gym channel if you want to receive new video workouts everyday Monday to Friday. Let's begin the training!๐ชโค๏ธ EsMl8Lrz7-Q |
| Category | Sports |
| Tags | crunches workout | fast crunches workout | crunches exercises | fast crunches exercises | flat stomach workout | flat stomach exercises | best exercises for a flat stomach | fast exercises for a flat stomach | fast workout for a flat stomach | flat stomach | how to get a flat stomach fast | how to burn belly fat fast | home workout to burn belly fat | home exercises to burn belly fat | best crunches | 10 min abs | 9 min abs | 10 min crunches abs | crunches abs exercises | roberta's gym |
